Mooncakes eat a few good times
Eat up to half of each meal: moon cake high calorie, fat and sugar content is not low, when eating must be appropriate. It is best for the elderly to eat only one quarter of each meal, up to no more than half.
Moon cake can be a high salt, high sugar, high fat food.
A small moon cake with a diameter of 8 cm can be cut into 3 equal portions, one for each person at a time. At the same time with vegetables, fruits, dietary fiber and vitamin supplements, so that more balanced nutrition and promote intestinal peristalsis.
Moon cakes have extremely high levels of sugar, fat, and cholesterol. Take the Shuanglianlian mooncakes that people like. For example, each calorie has 870 calories (220 calories in two egg yolks), and normal people consume only 2,000 calories per 13 meals. From this perspective, a moon cake is equivalent to a meal. In addition, there is not only no dietary fiber in this moon cake, but also contains about 44 grams of fat, 525 milligrams of cholesterol, 16.4 grams of protein, and 66 grams of sugar. Experts suggest that each person's 13 fat intake should be less than 50 grams, and cholesterol intake should not exceed 300 milligrams. From this perspective, the "nutrition" in the moon cake is excessive.
Will eating moon cake get angry?
Generally not enough to eat, but not too much. Although the moon cakes are not fried and smoked foods, they will still get angry when they eat too much. The main reasons are:
1, moon cake high sugar, high fat, high calorie, oily skin people eat more easily lit acne.
2, moon cake is more sweet, more difficult to digest, eat too much can lead to food, causing stomach fire too heavy.
3, moon cakes are mostly baked, although the baked food is sweet, but easy to produce "hot gas", or gastrointestinal retention, eat more easily get angry.
4, moon cake filling contains more nuts, such as seeds, peanuts and other nuts roasted seeds and nuts eat easy to get angry.
Moon cake and what to eat greasy
1, moon cake + tea
The match between tea and mooncakes in the Mid-Autumn Festival can be said to be "a perfect mix and match." When eating moon cakes, soak in a thick cup of fragrant tea, which can not only help digestion, but also have a certain weight loss effect, can be described as a "perfect combination."
Green tea and mint can promote glucose metabolism in the human body. Oolong tea is rich in tea polyphenols, and it can also absorb oil and excrete it from the body to avoid excessive calorie intake. Moreover, on the Mid-Autumn Festival night, families reunion to eat moon cakes and cups of tea. All the mood and festival atmosphere of the Mid-Autumn Festival are rushed out.
2, moon cake + sour plum
The family can also make some sour plum soup with oily greasy effect, which can eliminate the negative effect caused by high fat. Compared with tea or cola, the same plum cake with mooncakes as the traditional Chinese food can be said to be the best partner. The traditional sour plum soup is made from raw materials such as ebony, hawthorn and dried tangerine peel. It is rich in vitamins, minerals, dietary fiber and other nutrients. Hawthorn and ebony can exert their health benefits of greasy and hypolipidemic effect, while sour plum soup The orange peel can also play a role in preventing the conversion of excess sugar into fat in the human body.
Therefore, eating a cup of sour plum juice while eating moon cakes not only can express the traditional feelings of the Mid-Autumn Festival, but also remove the greasy sugar in the stomach.
3, moon cake + red wine
"Moon cake + red wine" is a very popular fashion mix in recent years. From the point of view of health care, red wine contains a variety of amino acids, minerals and vitamins, which can remove the greasy cakes. Salty moon cakes like ham and braised pork can be served with light and astringent red wine to greasy. If the salty moon cakes are spicy, beer is also good. The ancients toasted to invite the moon, and now they bow their heads to think of their hometown. On the Mid-Autumn Festival night, eating moon cakes, tasting red wine, and enjoying the moon, the combination of Chinese and Western cultures, it is worth noting that there is something in the heart.
What kind of wine is best for eating moon cakes? More suitable for sweet white wines. For example, Bordeaux-Côtes de Bordeaux, Canadian Icewine, Hungarian Tokaj wine, etc., these wines are generally presented in a gorgeous golden yellow, taste like honey, sweet and has the aroma of nuts and fruits, with sweet-smelling lotus seedlings. Moon cake can be said to be a perfect match.
In general, the sweetness is not as high as the lotus root moon cake, and it is relatively cold. Suitable for semi-sweet sparkling wines, such as Italian, Australian sweet sparkling wines made with Moscato grapes, and semi-sweet white wines made from German Riesling grapes, which are both sweet and sour. The sweet taste, fragrant aroma and obvious aroma of musk, flowers and honey. After being chilled, it is refreshing, refreshing and refreshing. It is even small and fresh with such moon cakes. It is especially suitable for family gatherings and it is an easily acceptable wine for the elderly and women.
4, moon cake + fruit
Fruits are a good match for mooncakes.
However, when choosing fruits, experts also suggested that it is best not to pick apples, peaches, plums, apricots, pears, watermelons, and other fruits with high sugar content. Because the moon cake itself is a high-sugar food, ingesting too much high-sugar fruits will greatly increase the physical burden. In addition, durian contains high levels of protein and calories and is not suitable.
5, moon cake + herbal tea
Moon cake with tea is a commonplace, and fruit is often a regular guest on the table. Because some types of moon cakes themselves have a fruity taste, if you want to make new meanings in tea, you should choose fruit tea with a stronger fruit. It's better to sip a cup of herbal tea, otherwise I'm afraid there will be a risk of rushing.
Try to choose some refreshing series of herbal teas, such as chamomile mint leaves, lemongrass rosemary, etc., under the blend of light floral fragrance, both light and easy to import, so with fruity fruit moon cake even more refreshing.
6, moon cake + fruit vinegar drink
Vinegar is part of Chinese traditional culture. Compared with coffee, juice, cola and other beverages, vinegar drinks are pure Chinese ancestry. Therefore, whether it is from the aspect of health or from the consideration of Chinese traditional culture, during the Mid-Autumn Festival, moon cakes will be enjoyed with vinegar. Is a good choice, a moon cake, a vinegar to drink, and more healthy and happy to taste the good reunion.
Nutrition experts suggest that you can drink fruit vinegar drinks to help digestion and get rid of greasy when eating moon cakes. Vinegar can regulate the acid-base balance of the blood, play a role in softening blood vessels, lower blood pressure, digestion and accumulation, prevention of arteriosclerosis and other effects, but also promote the dissolution of calcium, phosphorus, iron and other ingredients in food, is conducive to the body's absorption of nutrients Use, has a good spleen and stomach to help digestion, so Chinese medicine believes that vinegar can "appetite Liver." Therefore, it is best to drink vinegar when eating moon cakes.
7, moon cake + mixed porridge
During the Mid-Autumn Festival, if you eat too many high-calorie and high-sugar mooncakes, you may feel uncomfortable in the stomach. At this time, mixed porridge with cereals as the main ingredient can help you, because the body is supplemented with nutritious meals. Fiber, can play a role in the stomach. Therefore, if you want to eliminate the greasy feeling in the stomach, you may wish to have a bowl of hot mixed porridge after eating a sweet moon cake.
Ready-to-eat Single Packed Sweet Corn
The factory is located in Gongzhuling City which known as "Hometown of Corns in China", it is one of the top three golden corn belts in the world far away from pollution.
Jilin Province, as the main corn producing region in China, is also in the main grain exporting province of the country. It has been the first in China in terms of total corn production and commercial grain rate. There has the mosst excellent soil and climate which are suitaable for corn growth. The corns there have high yield and excellent quality, are ideal raw materials for processing fresh sweet and waxy corn.Corn planting in the Northeast region is mostly one crop a year, and spring sowing is mainly based on clearing, which accounts for more than 50% of the corn planting area in the Northeast.
In addition to clearing, the importance of corn in crop rotation cannot be ignored. Rotate crops with sorghum, millet, soybeans and other crops to improve crop yields.
Affected by climatic characteristics, the choice of corn varieties in Northeast China is to choose varieties with moderate maturity or early maturity, and at the same time have the characteristics of low temperature tolerance and high yield.
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