Luo Han Guo, alias Lahan fruit, false bitter gourd, light fruit hibiscus, gold does not change, Luo Han table, bare tortoiseshell Pakistan, was hailed as "the fairy fruit", the heart-shaped leaves, dioecious, summer flowering, autumn results. Its main function is to relieve cough and phlegm. The nutritional value of the fruit is very high. It is rich in vitamin C (400 mg to 500 mg per 100 g fresh fruit) and sugar glycosides, fructose, glucose, protein, and lipids. Mangosteen effect. Health effects: Gan, cool, non-toxic; into the lungs, spleen; Qingfei Runchang, heat purge. It has the functions of clearing away the lungs and coughing and laxative, and it is especially effective for hoarseness, thirst, and thirst caused by excessive smoking and alcohol. Adjustable hypoglycemic values ​​improve diabetes. Lohan juice can also be used for cooking, delicious and delicious, Mangosteen was praised as "the fairy fruit" with heat and detoxification, phlegm and relieving cough, revitalizing lungs, remove bad breath.
1, Luo Han fruit treatment of chronic pharyngitis
Luo Han Guo can treat chronic pharyngitis, Luo Han Guo has the effect of clearing the lungs and coughing, so if the long-term consumption of Mangosteen is a certain effect on chronic pharyngitis, but also for the symptoms of throat and snoring, it also has a certain effect of eating Mangosteen, but suffering from Chronic pharyngitis can not eat Luo Hanguo, usually with food should also be eating drugs, so that the disease can be restored faster, usually eat Luo Hanguo suggest that everyone soaked in water to drink, if you want to taste better, you can add a little honey.
2. Can Luo Han Guo drink for a long time?
Luo Han Guo can be long-term drinking, Luo Hanuo has a clear lung and cough effect, for the patients with throat pain constipation is a good effect of the Mangosteen, but we should note that the Mangosteen is a cold food, so for some have Wei Han People who take too much Luo Han Guo will make the stomach colder, the best way to eat Luo Han Guo is to soak in warm water and, if necessary, people can add a little honey, do not take too much daily Luo Han Guo should be in moderation, the best daily The amount is 500ml.
3, Mangosteen have weight loss effect
Now there are medical studies show that Luo Han Guo is a certain weight loss effect, weight loss people can usually use bubble point Luo Han Guo tea to drink, take the Mangosteen tea it can consume the body fat, so as to have the effect of weight loss, have the best effect of taking only It is not enough to drink Luo Han Guo tea, but also we need to cooperate with some sports and the right diet, so long-term adherence will have a good weight loss effect, and the Luo Han Guo can also help sleep, to know that good sleep is to lose weight The essential.
4. Can Luoyang pregnant women drink?
Pregnant women can drink Luo Han Guo tea, pregnant women often appear during the pregnancy lit throat sore constipation and other conditions, then the use of Luo Han Guo tea has a fire-lowering effect of constipation treatment, and Luo Han Guo tea also has the effect of tocolysis, so pregnant women can People who drink Luo Han Guo tea, pregnant women drink Luo Han Guo tea personally recommend not to go to the supermarket to buy those packaging, because there are often other additives, can make the best effect of Mangosteen tea is to buy their own Luo Han Guo bubble, you want to taste good You can add some honey.
5. Side effects of Mangosteen
Luo Han Guo is a kind of Qingfeizhike food, it is a very good health care product, but the Luo Han Guo eat too much is also a side effect, Luo Han Guo is a cold food to eat more for some people with cold symptoms may increase, but also Mangosteen Sweet, if you eat more Mangosteen will hurt the spleen and stomach, all things are two-sided, we should be able to stop when it is edible, especially foods such as rhampo, if too much food is often There are many side effects.
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