Excessive drinking can cause brain damage that is almost universally known. However, British scientists have found that even moderate drinking inevitably damages the brain.
Researchers at the University of Oxford and University College London analyzed data from 550 men and women over 30 years and found that men and women who drank 14 to 21 units per week for several decades, compared with those who never drank alcohol, had the possibility of brain hippocampus shrinking. More than two to three times more. In the brain, the hippocampus is responsible for the memory conversion and orientation of long-term memory. A drinking unit is defined as containing 8 grams of pure alcohol, which is equivalent to the amount of alcohol contained in a large glass of red wine or 568 milliliters of 5 degree beer.
In specific vocabulary tests, moderately moderate drinkers performed relatively poorly, but other language functions seemed unaffected.
The researchers said that their findings "support British drinking advice but question the limitations of the US guidance." The British government tightened its guidance on drinking for the nation last year, recommending that men and women drink no more than 14 units a week, compared with 24.5 drinkers per week in the United States.
The researchers acknowledged that the sample data for the survey were limited and failed to reveal a causal relationship between drinking and brain damage. Related research was published in the latest issue of the British Medical Journal.
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