Man kidney care should be careful to eat soy products

Today, vegetarianism is popular. Many health-conscious men use nutritious and difficult-to-gain fat soy products as substitutes for meat. As a result, more and more “Mr. beans” have become more popular. However, not everyone is suitable for eating soy products. For some men, eating too much soy may hurt the kidneys.

First of all, Chinese medicine believes that bean products such as bean curd are mostly cold and cold. Therefore, men with weak stomach, spleen and kidney deficiency, yang deficiency and diarrhea, and men with spermatorrhea and slippery sperm should not eat too much, so as to avoid the symptoms of kidney deficiency. Increase.

Second, men with impaired renal function should also eat less soy products. Compared with animal protein, soy products contain a large number of plant proteins. If you eat too much, it will inevitably increase the amount of nitrogen-containing waste generated in the body, increase the burden on the kidneys, and further reduce the renal function. Therefore, patients with renal insufficiency should eat less soy products and increase the intake of animal protein, so as to reduce the burden on the kidneys and avoid accumulation of non-protein nitrogen in the body.

A recent study by the Royal Victoria Hospital in Belfast, United Kingdom, also showed that soy isoflavones in soybeans are a plant estrogen. Proper amounts of soy isoflavone supplementation can prevent osteoporosis and prostate disease in middle-aged and elderly men, but during puberty Males often consume large amounts of soy products. Excessive intake of phytoestrogen may affect the development of secondary sexual characteristics, making them less prone to appear sunny or feminine, and may also cause decreased sperm quality, resulting in reproductive function in the future. obstacle.

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