Benefits of drinking tea

In the era of the Three Emperors and Five Emperors, Shennong had a story of tea detoxification. Since ancient times, people have been drinking tea. Since then, tea flows originated in China have spread all over the world, and more and more people are drinking tea. What are the benefits of drinking tea? Drinking tea not only improves health, it can also treat some body ailments.

What are the benefits of drinking tea? Drinking tea can cure illness and health, and daily drinking tea is good for body care:

1, prevention of stroke

The generation of lipid peroxidation inside the human body and the loss of elasticity of the blood vessel wall can all lead to cerebral stroke. Drinking tea regularly can prevent stroke, because tea contains tannic acid, which suppresses the production of lipid peroxides. In addition, tea contains flavonoid compounds that can help prevent inflammation, prevent infection, and prevent thrombosis. Drinking tea can reduce the incidence of myocardial infarction.

2, relieve lumbar muscle strain

Drinking tea can relieve lumbar muscle strain, especially in the middle-aged and elderly people. There are many people suffering from chronic lumbar muscle strain. Regular vinegar tea can ease the illness. Take 3 grams of black tea and brew with 200 ml of boiling water, then add 15 to 10 milliliters of vinegar to cover with stuffing for 15 minutes. Indulge in hot drinks, drink twice a day, and drink for 7 days.

3, prevent the elimination of acne

Some young people should exfoliate sebum, often acne acne, can be alleviated by drinking green tea. At the same time, green tea can also be used together with honeysuckle and raw licorice. Honeysuckle and raw licorice all have the effect of treating acne vulgaris.

4. Anti-diarrhea

Tea can work with garlic cloves to help stop diarrhea. Garlic has the effect of detoxification and anti-inflammation, while tea can play a role in inhibiting bacteria, especially for the inhibition of harmful bacteria in the intestinal tract, and the combination of tea and garlic can well stop diarrhea.

5, help heat dissipation

In today's hot weather, many people will like to drink cold drinks to relieve the heat, but in fact drinking cool things will curb the heat, not easily out of the body, leading to illness, and suspicious in the summer want to quench their thirst If you do, you should drink hot tea, sweat, and quickly dissipate the heat from your body.

6, dry mouth quench their thirst

Drinking tea can boost your throat, remove heat, and dry your mouth when drinking tea to quench your thirst, especially drinking oolong tea. Oolong tea can be as fragrant as green tea, dry mouth also has the mellowness of black tea, Oolong tea moderately warm, not cold or hot, so it is suitable for dry mouth and quench your thirst.

7, sun protection

Green tea contains an ingredient called catechin, which has a strong antioxidant effect. Extracting catechins from green tea to support skin care products and applying it to the skin can help the skin to resist sun exposure. Of course, drinking green tea directly also has the effect of sun protection.

8, sterilization

Drinking green tea every day can reduce the incidence of stomach ulcers, because green tea contains catechins, which can effectively inhibit Helicobacter pylori, can help prevent gastric ulcers and duodenal ulcers.

9, remove mosquitoes

In daily life, after the tea is finished, the remaining tea is collected, dried in the sun, and dried tea is burned in a place where there are mosquitoes, which can act as a mosquito repellent.

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