In summer, the weather is hot. People generally have no appetite. Especially, they don’t like to eat foods with high temperature and high temperature. They prefer lighter and cooler foods. So many people choose a salad with a little appetite when they have no appetite, and now they are popular with light foodism. The so-called light foodism refers to low-calorie, low-fat, low-salt, low-sugar, high-fiber foods, and the salad just matches.
When it comes to salads, you have to mention a new type of food. Iced vegetables and iced vegetables are vegetables that have only been available in recent years. They have a beautiful appearance and have bubble-like cells like ice crystals on the stems and leaves. The palate is crisp and refreshing, with a hint of salty taste. The following small series is about the way iced food is eaten.
Iced food
1, ice salad
This should be known to everyone. Iced vegetables can be used for salads. Wash the ice dishes, cut them and cut them. The size of the cuts can be swallowed in one bite, and then mixed with some lettuce. , St. Fruit and other foods, mainly based on their own preferences, then add your favorite salad juice, stir it and eat it.
2, iced dipping sauce
If you don't want to start cutting vegetables, people who are lazy can choose this method of eating. This is also the easiest way to eat. After washing the ice and draining the water, pour the sauce you like on the plate and then hold it directly. Iced clams can be eaten. Nowadays, many supermarkets sell iced vegetables with salad dressing, which is simple and convenient for lazy cancer patients.
3, cold salad ice
The practice of salad with iced salad is similar to that of iced salad, but the taste of the salad is lighter. The cold salad can be served with some chili oil, pepper oil, minced garlic, vinegar and the like. It is more appetizing. The iced food can also be served after the iced vegetables are served, and the taste of the iced vegetables and the taste of the raw iced vegetables are different. You can try it.
The above are all the practice of iced food, iced vegetables are also a kind of vegetables, in addition to raw food can also be cooked, similar to other vegetables, such as fried iced vegetables, iced soup, iced scrambled eggs, etc. Wait, here I will not introduce them one by one. When eating iced food, one thing to note is that iced vegetables contain plant salt, so it is best not to add salt in the process of cooking iced vegetables. If you have to add it, just add a little salt.
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