What are the benefits of drinking black tea?
China has the custom of drinking tea. Drinking tea can not only cultivate sentiments, but also meditation. Different teas have different effects. Black tea is a kind of drink that is more common in our lives. However, there are not many people who understand the benefits of drinking black tea. Today, the tea brand network will give you details about the benefits of drinking black tea. Which.
Black tea is fermented and baked. During fermentation, the tea becomes red oxide under the action of oxidase and becomes black tea. Black tea is mild in texture, mellow in taste, rich in trace element potassium in addition to a variety of water-soluble vitamins, and 70% potassium can be dissolved in tea when brewed. Potassium can increase the blood circulation of the heart and reduce the consumption of calcium in the body. Because the manganese contained in black tea is one of the indispensable elements of the bone structure, drinking black tea is also beneficial to bone health. Foreign sources have reported that regular drinking of black tea has the effect of preventing influenza, stroke and skin cancer.
Research shows that because black tea contains a flavonoid compound, it acts like an antioxidant and prevents stroke and heart disease. A new study in the United States shows that people who drink a cup of black tea every day have a 40% lower risk of heart disease than those who do not drink tea.
Black tea can promote gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen myocardial function. At the same time, black tea has a strong antibacterial activity, gargle with black tea can prevent colds caused by viral infection, and prevent tooth decay and food poisoning, lower blood sugar levels and high blood pressure.
Black tea is sweet and warm, good yang, warm and warm belly, can enhance the body's resistance to cold. In addition, people have increased appetite in the winter and increased consumption of greasy foods. Drinking black tea can make you feel greasy, appetizing, and promoting health.
After understanding the benefits of drinking black tea, we must also pay attention to some taboos about drinking black tea.
1, do not send drugs to the black tea, to prevent the effect of drugs, can not drink tea within 1 hour before and after medication.
2, women's menstrual period, pregnancy, postpartum, breast-feeding time can not drink black tea.
3, ginseng, American ginseng can not eat tea together.
After the above introduction, what are the benefits of drinking black tea in the hearts of all people have the number of it, I hope this introduction can help everyone. China has a long history of drinking tea culture. As more and more people know more about tea, the number of people who choose to develop tea joining and wholesale business is also increasing year by year. In order to avoid falling into unscrupulous traders' associations, the editorial reminds everyone When selecting franchisees, you must look for regular, branded, and well-known tea companies.
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