Health experts tell us that the basic principles for the dietary treatment of fatty liver are: high protein content, carbonization, and appropriate restrictions on the use of substances and fats, and use of methionine-rich foods such as lean meat and fish.
The hard-working men in the workplace have a lot of entertainment, staying up late, and the chance of suffering from fatty liver is also large. How to give your liver lipid-lowering, prevent liver disease? Diet is definitely a wise way.
Health experts tell us that the basic principles for the dietary treatment of fatty liver are: high protein content, carbonization, and appropriate restrictions on the use of substances and fats, and the use of methionine-rich foods such as lean meat and fish.
For fatty liver patients, diet should be properly controlled. The total calories on a day should be moderate. For those who are overweight, total calories should be reduced, and vegetables, fruits, and foods rich in vitamin B should be added.
In addition, we should also pay attention to reasonable arrangements for rest and activities, to avoid long-term, excessive rest, small activity.
Diet Taboo
1. Avoid excessive oily, avoid excessive consumption of animal fat, cooking vegetable oil,
2. Try to eat sweets as much as possible, and avoid using glucose or sucrose for a long time.
3. Jijiu and all alcoholic beverages,
Diet examples:
1. Five flavored green melon
Composition: Gherkin, Schisandra, Suanzaoren, Wumei, honey, etc.
Efficacy: Nourishing Yin, clearing away heat, thirst, thirst, thirst
2. The swan dances
Composition: Pleurotus ostreatus, gardenia, wolfberry, etc.
Efficacy: Spleen Cellulite, patients with acute and chronic hepatitis appear obesity trend and body resistance decreased but have a certain degree of adjuvant therapy.
3. Lily plant, four treasures
Composition: mushroom, straw mushroom, mushroom, mushroom, lily, Ophiopogon japonicus, asparagus, etc.
Efficacy: Ziyinqingre, lipid-lowering consumer product, is an ideal adjuvant treatment for chronic hepatitis, fatty liver patients, often eaten to enhance the body's immune function and the role of tumor prevention.
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