Women generally drink a cup of hot brown sugar water during the menstrual period not only to fight cold but also blood, you know what health benefits of brown sugar? Here Xiaobian to tell you the mystery of brown sugar health care.
Brown sugar codonopsis red bean soup
Codonopsis 30 grams, 30 grams of red bean, 15 grams of Salvia, brown sugar amount, decoction juice, commonly used to make skin color moisture.
Yimu Ginger Jujube Sugar Water
Motherwort 20 grams, 15 grams of dried ginger, jujube 3, 30 grams of brown sugar, Jianshui drinking. Warm and cold, suitable for cold dysmenorrhea and chloasma.
Ginger brown sugar water
15 grams of ginger, brown sugar amount, boiled water on behalf of the tea. It can treat cold and cold and effectively relieve dysmenorrhea of ​​cold stasis and blood stasis type.
Brown sugar milk whitening mask
100 grams of brown sugar, dissolved in water, add appropriate amount of fresh milk, and apply to the face after reconstitution. Wash with water after 30 minutes. 2 to 3 times a week, using about 3 months, can reduce the melanin in the skin and make the skin more white.
Hawthorn Twig Brown Sugar Soup
Hawthorn meat 15 grams, Guizhi 5 grams, 30 to 50 grams of brown sugar. Put the hawthorn meat and cassia twig into the corrugated vine, add 2 bowls of fresh water, and fry the leftover 1 bowl with simmered fire. Add brown sugar and mix well and boil it. It has the function of warming meridians, stasis and analgesia, and it is suitable for women with cold dysmenorrhea and no color.
Brown sugar, which looks like an insignificant accessory, turned out to have so many health care effects. Even for women, it is the best of health. In fact, there are many kinds of health benefits of brown sugar, we will not list them here.
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