Black fungus is a kind of edible mushroom. It can be eaten and used as a medicine and food. Black fungus is a common food on the table, and the nutritional value of the health benefits are high. There are taboos to eat black fungus, eat it wrong, but also a certain degree of harm.
The benefits of eating black fungus
The content of iron in black fungus is very high, so eating black fungus can prevent iron deficiency anemia, make women's skin ruddy, play the role of blood and beauty.
The jelly in black edible fungus can help the dust and impurities in the digestive system to be excreted, and it has the effect of clearing the stomach and clearing the bowel.
Black fungus contains anti-tumor active substances, can enhance the body's immune system, regular consumption can prevent cancer and cancer.
It can prevent whitening of hair. Trace elements iron and copper are important elements that promote hair melanin synthesis. Eating black fungus can help.
Black fungus contains vitamin K, calcium, magnesium and other minerals, can reduce blood clots, prevent the occurrence of thrombosis, prevention and treatment of arteriosclerosis and coronary heart disease prevention effect.
Eating black fungus taboo
There is a substance called purine nucleoside in black fungus. After high-temperature cooking, it can increase the absorption of dietary fiber and black fungus. So black fungus must be cooked before eating.
People with dyslipidemia cannot eat it every day. Eating 2 or 3 times a week will have preventive effects.
Hemorrhagic stroke patients should be cautious.
Fresh black fungus contains a substance called "porphyrin," which can cause solar dermatitis, itchy skin, redness, and itching. Therefore, edible fungus can only be eaten after sun exposure.
Black fungus is not as dark as possible. Black fungus soaked in magnesium sulfate is dark brown on both sides. The real black fungus is black-brown on the front and grey on the back. Please pay attention when purchasing.
Is black fungus poisonous after a long bubble?
Dried black fungus should be soaked before eating, soak in warm water as much as possible to shorten the foaming time. After soaking, wash the water two or three times to remove impurities and toxic substances.
Appropriate amount of foaming hair, if there are many black fungus bubbles, refrigerator refrigerated for 24 hours, after more than 24 hours, whether or not to be thrown away.
Improperly preserved food, extremely perishable and susceptible to bacterial toxin poisoning. The food must be freshly cooked and the overnight dish must be thrown away. In order to minimize the occurrence of acute food poisoning.
Frozen Mussels,Frozen Cooked Clean Mussel Meat,Cooked Mussel Meat,Seafood Mussel Meat
Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com