The official name of the cherry tomatoes is cherry tomatoes, also known as small tomatoes. It is also known as the fruit of love in foreign countries. It belongs to the genus Solanaceae and can be used as a vegetable or as a fruit. There are many varieties of cherry tomatoes. The fruits are red, yellow, green, pink, orange, etc. The fruits are relatively small. The single fruit is generally between 10-20 grams.
How to wash the cherry
1, one by one, cut it in a basin, do not leave it completely.
2. Add water that can cover the height of the cherry fruit.
3, sprinkle some flour into the water (any type of flour can be any).
4. Use your palm to stir in the water.
5. Drain the turbid flour with dirty water, then wash it several times with water until it is clear. Flour is a good natural sorbent, which can absorb dirt and oil on the surface of fruits and vegetables.
How to clean the girls
The fruit of this waxy peel is hard to clean with salt and vinegar, because the waxy surface will adhere to a lot of oily dirt, and these oily dirt can hardly be washed away without detergent. Do not worry about the problem of detergent residues, a lot of water rinse on the line. Moreover, as long as it is a regular manufacturer of detergent, there is no need to worry about chemical poisoning, it is a misunderstanding of the detergent ingredients do not understand. Not all chemicals are so terrible. In fact, the entire material world is made up of chemical elements and compounds. There is no need to reject chemistry.
The nutritional value of cherry tomatoes
1. lose weight
The heat of 100 grams of cherry fruit is 22 calories, which is 91 kilojoules, and this heat can be consumed as long as 5 minutes of physical training, so the cherry tomatoes are low-calorie, nutritious fruits and vegetables, and cherry tomatoes. Rich in dietary fiber and various vitamins, dietary fiber can promote gastrointestinal motility, prevent constipation, promote detoxification, and cherry fruit also contains acid, which can accelerate the burning of fat, so cherry fruit is a very Good weight loss food.
2. Beauty and Beauty
The cherry tomatoes are rich in lycopene, which has a strong anti-oxidant effect, can eliminate harmful free radicals in the body, and thus has antioxidant, anti-aging effects, and lycopene can also improve the skin, Relieves symptoms of skin irritation and slows dry and itchy skin.
The cherry tomatoes contain vitamin C. Vitamin C can inhibit the deposition of pigments in the skin layer. Vitamin C has a whitening effect, and vitamin C also has a strong antioxidant effect, eliminating harmful free radicals in the body, thus playing an antioxidant role. Anti-aging effects.
Ginseng contains glutathione, a substance that is anti-aging and delays aging.
The cherry tomatoes contain vitamin PP, vitamin PP can protect the skin, promote the formation of red blood cells, can play a beauty, sun protection effect. Therefore, consumption of cherry tomatoes can be used for beauty, whitening, skin darkening and anti-aging effects.
3. Jianwei Xiaoshi, thirst
The cherry fruit is sweet and sour. It tastes sweet and sour, it can thirst, and the sweet and sour taste can promote appetite. The cherry fruit contains malic acid and citric acid. The fruit acid helps to promote digestion. Helps gastric juice digest protein and fat. The lycopene contained in the cherry tomatoes can protect the mucosa of the gastrointestinal tract.
4. Detoxification
In Chinese medicine, it seems that the virgins are slightly cold, the virgins have detoxification, and the effect of cooling blood and liver is to relieve constipation caused by fire, sore throat and so on.
5. Protect eyes
The cherry tomatoes are rich in vitamin A. The vitamin A content of the cherry tomatoes is among the highest in fruits and vegetables. Vitamin A can prevent night blindness, protect eyesight, and has a certain degree of alleviation of various eye diseases. If you can protect your eyes.
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