What to eat in the fall? 12 kinds of food that Suzhou people must eat in autumn

What does Suzhou Autumn eat? Suzhou people are very particular about "do not eat from time to time," followed by seasonal food! What does Suzhou Autumn eat? In addition to crabs, which everyone knows, Suzhou Autumn has a lot of food. Let's take a look!

What does Suzhou Autumn eat?

“In the middle of the mountain, the fruit is in the middle of the sea, and when it falls in the sea, it can be eaten in the first place in the Wudi area.”—The Suzhou property is rich, the diet is extraordinarily good, and it is a good food. Every season has time. Good taste. What does Suzhou Autumn eat? The following small series introduces you.

大闸蟹

1, hairy crabs

One of the highlights of the fall season is the crab. The crab is delicious and is a favorite of people in the Gangnam area. The most famous crabs in the Suzhou area are, of course, the Yangcheng Lake hairy crabs and Taihu crabs. From the autumn winds, the crab's feet itch, and when the autumn wind cools, it is the day when the crab fat is red. Usually in mid-September, the crab farmers in Suzhou have been arrested one after another. The prostitutes who have been guilty have already been unable to wait. The diners finally have a good meal.

2, white

The world uses quail white as a vegetable, only China and Vietnam. The autumn is white and tender, it is the time of market. The whiteness is not the stronger the better, but the firmness is not empty, and it is better to straighten into the water after slicing. Perhaps because the texture of white silk is similar to that of meat, it must be a partner when frying.

3, chicken head rice

In the fall season, we have to say what seasonal food Suzhou has. The first choice is the chicken head rice. Chicken head rice, that is, fresh quail, also known as chicken head meat, commonly known as chicken head, the fruit was spherical, the tip of the protrusion, shaped like a chicken head, with spleen Qi, solid kidney astringent and other effects. Chinese medicine believes that eating in the fall can be used to adjust the loss of the spleen and stomach in the summer. After the spleen and stomach are enriched, the body can adjust to supplements or tonics that are difficult to digest.

4, lotus root

After Mid-Autumn, Suzhou's Tanggu began to be listed on the market. The autumn lotus leaves are divided into old and new. Nenjang can feed directly like fruits or when it is cold. The old man can plan cooking, rounding, chopping, stewing, etc. There are many ways to eat lotus roots. For Suzhou people, there is nothing more than a miserable memory of childhood. Suzhou Sugar Lozenges, along with Nanjing Banya and Zhenjiang balsamic vinegar, is also known as the “Sambo” in Jiangsu.

5, 芋艿

Commonly known as steamed bread, it is good for the stomach, wide bowel, and bowel movements. Autumn food can reduce the damage of dry weather to the human body and is therefore loved by Suzhou people. You can eat it directly after cooking. You can also make ribs with ribs, tea mushroom soup, and sweet-scented osmanthus brown sugar. Many dessert shops in Suzhou have introduced wolfberry products.

6, leeks

Amaranth is a perennial herb that grows on the lake in the lake. It has greasy stalks and leaves. After the beginning of summer, the temperature rises, the leeks grow vigorously, and it is possible to harvest a large amount of frost. Leeks are rich in glial proteins, carbohydrates, vitamins, and minerals, and they have a health-care effect that serves both medicine and food. In addition to serving as a delicacy, the ancients often referred to leeks as a homesick thing.

7, buckled meat

Suzhou has a foodie who said: The four seasons of the Suzhou people are to eat four pieces of meat: eating cherry meat in spring, eating steamed pork in summer, eating pork in autumn, and eating sauce in winter. A bowl of pork served on the table, meat is the appearance of the table, diners are concerned about what is clasped by the meat it? Suzhou people generally have three choices, one is Shaoxing dried vegetable; the other is dried bean. Of course, the delicacy treasure, the most delicious to the first few dried flowers, this is the third choice.

8, osmanthus

Not drunk for a few sweet-scented osmanthus fragrances, this life has become a Suzhou man. As a city flower, sweet-scented osmanthus is a favorite food of Suzhou people. The osmanthus shaken off carefully collected, dried or marinated, you can make sweet-scented osmanthus wine, sweet-scented osmanthus rice cake, osmanthus sugar porridge, sweet-scented osmanthus round child, cough friends can also drink sweet-scented osmanthus tea to relieve symptoms.

9, squid

October coincides with the fat period of squid, at this time the output of squid meat is plump, nutrient-rich, as well as the dual role of moistening and nourishing stomach, is the first choice for autumn nourishing. Carp is sweet and flat, it can fill the liver and kidney, spleen and stomach, phlegm and cough. It is very good for people with weak spleen and stomach and poor digestion. It began to fat after autumn, and in the late autumn and early winter, the body accumulated the most abundant nutrients.

10, chestnut

Along with the autumn winds, the sugar-fighting chestnut shop on the streets of Sioux City is bustling. Peel a piece of chestnut that has just been panned and send it into the mouth. Chestnut is rich in nutrients, vitamin C content is more than ten times that of apple. It has the functions of spleen and stomach, Qi, and kidneys. It is suitable for young and old people. Suzhou people like to fry chestnuts with osmanthus sugar, and chestnut roast chicken, not only nutritious, but also a first-class taste.

11, ginkgo

Ginkgo is relatively rare, and Suzhou is the “big family” of white ginkgo, which accounts for about 20% of the country's output. It is mainly concentrated in the eastern and western mountains of Suzhou. Regular consumption of ginkgo, can nourish yin and anti-aging, flavonoids and bitter lactone in the seed have special preventive and therapeutic effects on cerebral thrombosis, senile dementia, hypertension and other diseases.

12. Hongling

When referring to the autumn scenery in the south of the Yangtze River, it is necessary to mention fresh and crisp Hongling. The Hongling of Suzhou Real Estate is also known as “Suzhou Red”. The tender taste is crisp and crisp, the taste is tender, the crisp sweet taste can also relieve hot weather, while the old spice can be cooked after eating, sweet and fragrant, with special flavor.

What does Suzhou Autumn eat? The above food is loved by the Suzhou people in autumn. Interested friends can try these foods, and the health benefits are also good!

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