Cold cough is mainly characterized by headache, stuffy nose, runny nose, early cough, itching throat, spit white spasm, pale tongue, pale tongue coating. Treatment should be Xin Wen and cold, cough and phlegm. Can take Kechuanchuan, Jiejining Pill, Pinellia decoction, Tongxuan Lifei Pill and other proprietary Chinese medicines. Here's your cold cold cough diet.
1ã€Coke ginger
Ginger 1 tablet, cola amount, boil and take it. Coke and ginger have a certain degree of cold, cough, and refreshing effects, and can help treat colds and relieve coughs to a certain extent. In addition to having a positive effect on colds, Coke Ginger can help warm the stomach and relieve pain, promote gastrointestinal motility, and can also help speed up the body's blood circulation.
2, Radish Scallion Soup
Radish 1, light blue 6, ginger 15 grams. Use three bowls of water to cook the radish first, then add light blue, ginger, and cook a bowl of soup. Even slag once served. Xuanfei solution table 'resolve phlegm and cough; cure cold cough, sputum bubble, with chills, body fatigue and so on.
3, baked orange
Put the oranges directly on a small fire and bake them. The oranges are roasted and black and hot air emerges from the oranges. Let it cool for a while. Peel the orange peel and allow the patient to eat warm orange slices. Large oranges can be eaten several times, Xiaogong can eat one, eat 2 to 3 times a day. This method does have a certain effect on phlegm and cough. Better than medicine, it has good taste and nutritional value. However, it is best to eat with orange peel, because its efficacy is mainly concentrated in orange peel. Because the orange contains a lot of vitamin C, it can promote the patient's resistance. Therefore, cold cold cough may wish to try.
4, basil tea
Prepare 16 grams of basil leaves, amount of brown sugar. The dry basil leaves are kneaded into coarse powder, brewed with boiling water, and added sugar to the tea. Perilla leaves are spicy, warm in nature, return to the spleen, and pass through the lungs. They have the effect of releasing cold and promoting qi, so they are suitable for the early stage of a cold.
5, light blue porridge
50 grams of rice, 5 slices of ginger, even light blue 5, rice vinegar 5 ml, add water, amount of porridge, hot drink. With the effect of cold and fever, it can play a certain role in the treatment of cold and cold.
6, steamed garlic water
Take garlic 2-3 petals, crushed, put into a bowl, add half a bowl of water, add a piece of crystal sugar, cover the bowl and put it into the pot to steam. After the fire is over, use a small fire to steam for 15 minutes. . Feed your child garlic, garlic can not eat. Usually 2-3 times a day, a small bowl. Warm garlic, into the spleen and stomach, lung, treatment of cold cough, kidney cough effective.
7, walnut ginger drink
Prepare 5 grams of walnut kernels, 25 grams of light blue, 25 grams of ginger, and 15 grams of red tea leaves. Add the above medicines to mash, put them in a casserole with black tea, add boiling water to the slag, take the juice from the residue, and cover the bed with warm clothes. Stay sweaty. It is effective for fever, chills, and headaches after a cold.
8, steamed pepper ice sugar pear
One pear, wash, cross cut and dig to the middle nucleus, put 20 peppers, 2 rock sugar, and then put the pears in a good fight to put in a bowl, steamed on the pot for about half an hour, a pear can be divided Eat twice. Steamed pepper and sugar pears are very effective in treating cold cough.
9, brown sugar ginger dates soup
Brown sugar 30 grams, fresh ginger 15 grams, red dates 30 grams. Three bowls of water to fry more than half, Dayton clothing, clothing, sweating Jiyu. Drive the wind and catch cold; cure colds and cough.
10, tempeh
10 grams of basil leaves, 50 grams of japonica rice, 3 slices of ginger, and 3 jujubes; first use glutinous rice porridge, porridge will be added when cooked perilla leaves, ginger, jujube, while taking hot. Onion, ginger, basil and porridge have the effect of sweating and relieving the skin, so this recipe is mainly effective for patients with cold and cold, and it is best for mild cold and initial cold.
11, mustard ginger soup
80 grams of fresh mustard, fresh ginger 10 grams, a little salt. Wash the mustard and cut it into small pieces. Ginger slices. Add four bowls of fresh water to cook until both bowls are seasoned with salt. Take 2 servings every day and use it for 3 days. Xuanfei cough, wind and cold. Treatment of cold cough, headache with nasal congestion, limb pain and so on.
12, parsley soup
Coriander (cauliflower) 30 grams, 30 grams of sugar, 100 grams of rice. Wash the rice first, add boiling soup, take three tablespoons of rice soup and wolfberry, stir-fry the sugar and steam for 10 minutes, then serve for a while, pay attention to shelter from the cold; sweat through the table, cure cough caused by colds.
13, sesame oil and ginger scrambled eggs
Put a teaspoon of sesame oil in a wok, add hot oil and then place it in the ginger. After slightly overcooking in the oil, stir in 1 egg and stir well. When a child is cold, coughing, and coughing, he or she will be allowed to eat it once a night before going to sleep. If you insist on eating for a few days, you can receive obvious results.
14, white radish honey drink
One white radish, 30 grams of honey, 5 white peppers, and 2 grams of ephedra. The radish slices, into the bowl, pour honey and white pepper, ephedra, etc. were steamed together for half an hour and served in hot Dundu, seeing sweat in the bed to get wet; sweating, cold, cough, sputum, cure cold and cough.
15. Ginger Radish Drinks 500 grams of fresh, clean white radish, 30 grams of ginger, and 30 grams of honey. Radish and ginger are peeled and chopped, put together in a juicer, and then add honey to drink. Ginger radish drink is particularly suitable for dry throat pain, cough, hoarseness and other problems caused by cold winter cold, if the patient is cold cough can try, teachers, presenters, sales staff and other people who speak more can also try to use.
16, corn must be orange peel
Corns, orange peel and the appropriate amount. A total of water decoction, served on the 2nd; cough and phlegm, governance cold cough, sputum and more.
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