Longan, sweet and warm, fill heart and spleen, benefit qi and blood. Longan can be used to treat dizziness, insomnia and physical weakness and is a nourishing product. However, if you eat more of the longan, you will get hot, damp and dry mouth. Therefore, people who are well-being and hot should eat less longan. Pregnant women are even less suitable for longan, but they can use longan meat to nourish the body after delivery. Longan is a warm-up fruit. It has the function of replenishing blood and qi. Some people with weak constitutions and those who have just given birth have longan to eat, which is very good for their physical recovery. Eat longan, there is indeed a good cosmetic effect to make his face ruddy, good color, longan can also make the hair black, is a very rare fruit with delicious fruit and therapeutic effect. However, if you can't overdo anything, the longan can damage your body. If a normal woman eats too much longan, she will attack the fire and cause long bags on her face, which will seriously affect menstruation.
Longan is a fruit that is nutritious and can increase appetite, but at the same time it is very easy for people to “get angryâ€. Therefore, when eating longan should not be too much, especially children, the elderly and those suffering from chronic tonsillitis, pharyngitis, "virtual fire wang", constipation, diabetes and other diseases, but should not eat or eat less longan and other "get angry "Fruit fruit. Eating too much longan can also cause the "longan" disease. The "longan disease" symptoms are: diarrhea, nosebleeds, mouth ulcers, inflammation of the oral mucosa, constipation and so on. The general public, the amount of daily consumption of longan should be controlled before and after the two, the maximum daily ingestible longan more than six two.
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