Nose size: The size of the nose is very much related to breathing conditions! The wide-nose nose and tall nose bridge indicate that your respiratory organs are well developed and well-physiologically constructed. You can breathe enough air; but in places with serious pollution, you can also inhale too much exhaust gas. If the nose is petite, it means your breathing is weaker. The lack of ventilation will make you short and chest tight. When you are in the office for 1-2 hours, you should go to the corridor or window to breathe fresh air for 5 minutes to prevent a sudden lack of oxygen.
Nasal flapping: Nasal flapping during normal breathing may be caused by too low lung capacity! Don't take it lightly. A low lung capacity will affect your normal metabolic function. Practice 5 minutes of abdominal breathing every day - when you inhale, raise your belly, and when you exhale, tighten your belly. Soon your vital capacity will increase a lot!
Nose acne: Acne on the nose, most of which is a problem with the digestive system. Eat more bananas, sweet potatoes and other foods, keep the digestive tract open, you can avoid indigestion.
Nasal redness: sudden redness of the nose? Your liver is overloaded! When you drink too much, your body needs to hold the blood in the liver in order to break down the alcohol, which causes the blood vessels to dilate, so that you have a red nose, so it is very important to control the amount of alcohol.
Sometimes nosebleeds: People with weak gastrointestinal tract cannot absorb enough nutrients, muscles and vascular tissues are very fragile, and they are easily broken when they collide. Winter energy consumption, if the diet is not adjusted, the body's lack of heat supply will lead to occasional nosebleeds.
Nasal congestion: When the nose is not ventilated, brain activity becomes dull. If the nasal congestion caused by allergic rhinitis, in addition to may cause breathing difficulties, but also make the brain lack of oxygen. Nasal congestion indicates that your respiratory mucosa is fragile. Japanese medical experts believe that most of this is related to poor gastrointestinal function. Do not patronize the smooth "nose problem". It is also important to maintain the intestinal tract!
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