Hu-bean, also known as broad beans, is an annual or biennial herb. Stems erect, branched, with white glandular hairs, 25-50 cm tall. The stipules have several long teeth; pinnately compound leaves, 9-15 leaflets, opposite or alternate, broadly ovate or rectangular, sometimes obovate, 10-15 mm long, apex obtuse, margin serrate, veins prominent.
Nutritive value of Hu bean
The enzymes found in the leaves of pods and pea sprouts are rich in vitamin C and enzymes that break down nitrosamines in the body and can decompose nitrosamines.
Hudou has anti-cancer and anti-cancer effects. The returned beans are different from ordinary vegetables, and contain substances such as citric acid, gibberellin, and lectins, which have anti-bacterial, anti-inflammatory, and metabolic functions. In the Netherlands, beans and pea sprouts contain abundant dietary fiber, which can prevent constipation and have bowel function.
1, enhance the body's immune function:
Back to the beans are rich in various nutrients needed by the body, especially high quality protein, which can improve the body's resistance to disease and ability to recover.
2, cancer prevention and treatment:
The return of beans is rich in carotene, which prevents the synthesis of human carcinogens after consumption, thereby reducing the formation of cancer cells and reducing the incidence of human cancer.
3, Tom Lee:
Back to the beans are rich in crude fiber, can promote bowel movements, keep the stool smooth, play a role in cleaning the large intestine.
The efficacy and effect of Hu bean
And in the gas, Lee urine, antidote poisoning. Treat cholera with tendons, beriberi, and bloated.
1 "Shaoxing School Certificates Materia Medica": The main tone of the camp Ying Wei, Yi Zhongping gas.
2 "Daily Materia Medica": cooking milk under milk.
3 "Outline": The end of the study painted swollen, pox sores.
4 "Herbal new": Spleen and stomach.
5 "Medical Forest Minor": Lee urinating.
6 "With the interest of home diet spectrum": cooking, and Sheng Jin, thirst, under the gas, through milk to eliminate inflation.
Can pregnant women eat Hu beans?
Pregnant women can eat beans, but must eat cooked beans, and can not eat too much at a time. Pregnant women suffering from Hu-bean disease may transmit the Hu-bean disease to the baby, manifesting as a deficiency of the genetic glucose-6-phosphate dehydrogenase (G-6-PD). People with Hu-bean disease should avoid eating Hu-beans. Pregnant women with Hu-bean disease at home should not eat Hu-beans.
Hu bean production guide
1, back to beans can be used as a staple food, back to the bean mill back into the soybean meal is the production of cakes, bean filling, fans, jelly, noodles, snacks, raw materials, back to the tender beans and tender beans can also be used to make canned food dishes.
2, back to the bean more food will cause abdominal distension, it is not suitable for long-term consumption. The return beans are suitable for cooking with foods rich in amino acids, which can significantly increase the nutritional value of the returned beans.
3, many high-quality fans are made of bean starch, such as return beans, in the processing often add alum, often eating a lot of aluminum will increase the body, affecting health.
4, fried dry return beans are particularly difficult to digest, over-eating can cause indigestion, abdominal distension;
5, apply to Diabetes: return the amount of beans, boiled eat; apply to weak blood; back to the beans, lamb the right amount, stew to eat.
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