Cabbage
Its vitamin C content is 3.5 times that of tomatoes, and its calcium content is twice that of cucumbers. Cabbage also contains trace elements such as molybdenum and manganese, which are indispensable raw materials for the manufacture of enzymes, hormones and other active substances. It can promote the metabolism of human body and is very beneficial to children's growth and development. Its large amount of vitamin C can enhance the body's ability to fight cancer.
Chinese cabbage
Chinese medicine believes that the Chinese cabbage is nourishing the stomach, and the bitter taste is slightly cold. Cabbage is rich in vitamin c and calcium, but also contains iron, phosphorus, carotene and b vitamins. There are cabbage, cabbage, bitter taste, can benefit heart and kidney, spleen and stomach, stomach and duodenal ulcers have pain, promote healing.
Bean sprouts
Soybeans and green beans contain a large amount of protein, fat, and carbohydrates, as well as essential trace elements such as sodium, phosphorus, iron, and calcium. After the bean sprouts, not only can maintain the original material, but also increase the vitamin content, help to eliminate fatigue. Chlorophyll in bean sprouts can prevent rectal cancer.
radish
Radish contains more water, vitamin C, a certain amount of calcium, phosphorus, carbohydrates and a small amount of protein, iron and other vitamins, also contains lignin, choline, oxidase, glycogenase, amylase, mustard oil, etc. Useful ingredients. Chinese medicine believes that radish is a cool, sweet, sweet, into the lungs, stomach two classics, can eliminate stagnation, phlegm heat, under gas consistent, detoxification, for food product fullness, urine adverse embolism. Visible radish on the role of spleen and stomach conditioning is not small, so there is "autumn radish race ginseng," said that autumn often
Seen indigestion, wind-heat type cold, tonsillitis, cough and asthma, sore throat and other diseases also have adjuvant therapy.
Lettuce
Lettuce meat is delicate, and raw fried stir well. Autumn eat lettuce, can enhance the secretion of gastric juice and digestive juice, enhance the secretion of bile. The potassium contained in lettuce is 27 times that of sodium, and the vitamins contained in it help promote urination and maintain water balance, which is of great benefit to patients with hypertension and heart disease. The high content of iodine in lettuce makes it beneficial for the body's basal metabolism and physical development. The lettuce leaf nutrition is much higher than the lettuce stem. The fluoride contained in the lettuce diet can participate in the formation of enamel and dentin and participate in the growth of bones. In addition, those who suffer from coughing in the fall, eat more lettuce leaves, but also flat cough.
celery
Chinese medicine believes that celery is cool, flat liver and stomach, sweet and non-toxic, rich in protein, carbohydrates, carotene, vitamin c, amino acids, etc., can stimulate the central nervous system, eat more, promote gastric secretion, increase appetite, and祛痰 effect. Celery can be fried with shredded pork, pork, etc., bright colors, fresh flavor.
sweet potato
Department of food is more nutritious food. Since sweet potatoes can supply a large amount of mucin, sugar, vitamin A, and vitamin C to the human body, they have a deficiency of replenishing tonic, Qi power, spleen and stomach, strong kidney yin, and stomach, warm stomach, and beneficial lungs. Therefore, eating sweet potatoes can prevent connective tissue atrophy in the liver and kidneys and prevent the occurrence of collagen diseases.
taro
Shantou is rich in starch and nutritious. Each 100 grams of fresh produce contains 91 calories, 2.4 grams of protein, 0.2 grams of fat, 20.5 grams of carbohydrates, 14 milligrams of calcium, 43 milligrams of phosphorus, 0.5 milligrams of iron, 10 milligrams of vitamin C, 0.09 milligrams of vitamin B1, and 0.04 milligrams of vitamin B2. Contains lactocan, soft texture, easy digestion, stomachic effect, very suitable for patients with weak spleen and stomach, suffering from intestinal diseases, tuberculosis and patients in recovery period. It is a good food for infants and the elderly.
When human beings have experienced disasters, we know that life and health are so precious.
dizziness and restlessness.
of human survival.
• Benefits of Oxygen:
Inhalation of oxygen can improve the level of arterial blood oxygen partial pressure and oxygen
saturation of the body, in addition to promote the metabolism of the body, and is also one of the very
important methods for auxiliary treatment of a variety of diseases. Oxygen inhalation can make the
oxygen in the human tissue more abundant, cells will get sufficient oxygen supply after the
metabolism will be more active, normal people will have a refreshed, memory improved, spirit feeling.
Patients with chronic heart and lung diseases, long-term oxygen inhalation can delay the aggravation
of the disease, at the same time, but also can relieve the symptoms of chest tightness, wheezing and
dyspnea of patients. Especially when working under great pressure, they are prone to dizziness,
Oxygen concentrator,oxygen machine,medical oxygen machine,home use oxygen machine
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