Ching Ming arrives, goes green, digs wild vegetables. Every year at this time, all kinds of seasonal wild herbs that people like are on the market. Do you know what these functions and effects are? Let's take a look at Xiao Bian below.
1, leek
The cruciferous plant is a favorite edible wild vegetable. The wild leek leaves loose and grow on the ground with a gray-green color. There are folks saying "March 3, cooking eggs with vegetables."
Eat: often used as a vegetable filling, dumplings and dumplings. In addition, fried food, dipping sauce, and soup are indispensable dishes on the table. In addition, it can also be used to cook dishes and prepare delicious leeks.
Efficacy: Helps enhance immune function. It can also lower blood pressure, stomach and digestion, treatment of stomach cramps, stomach ulcers, dysentery, enteritis and other diseases. Leek whole plant into the drug, with eyesight, cool, antipyretic, diuretic, cure phlegm and other effects.
2, Artemisia
The main root is single, narrow spindle. Flower heads, numerous, hemispherical or subglobose. Inflorescences hemispherical, with white trichomes.
Eat: There are many ways to eat Artemisia sinensis. One is to make buns and dumplings to make stuffing. The other is to mix cornmeal with steamed bean noodles. You can also mix tofu or steamed and eaten.
Efficacy: Indications swollen cough; sore throat; hot and humid jaundice; heat phlegm; gonorrhea; rheumatic fever; vomiting; hemoptysis; traumatic bleeding;
3, Borage
Leaves of sonorous lanceolate. Head flower, about 20 small flowers, corolla lavender, pistil stigma dichotomous pale blue. Seeds short columnar, grayish white.
Eat: fried, stewed, sauce, halogen, steamed, wolfberry can be. Eat variety. Spleen and stomach are weak, and those who are less satisfied are less likely to eat. In addition, bitter chrysanthemum should not be eaten with honey.
Efficacy: enhance the body immunity. Has a certain effect on jaundice hepatitis, pharyngitis, bacterial dysentery, cold fever, chronic bronchitis, tonsillitis, etc.; can also be used to prevent cervical cancer, rectal cancer, anal cancer.
4, basil leaves
The upper part is white pilose. Leaves opposite, leaves oval or rounded, apex acuminate or caudal, base subrounded, margins coarsely serrate, both surfaces purple, pale red, with glandular spots.
Eat: can be cold, but also fried or fried to eat. Perilla fronds and fried basil leaves are delicious dishes. Qi deficiency, yin deficiency and febrile disease in patients with Shensi; can not be the same food with eel, live sore.
Efficacy: cold cold, chills, fever, cough, headache, no sweat, asthma, fullness of the chest and abdomen, vomiting, diarrhea, obstruction in the pharynx, pregnancy resistance, fetal movement. And can solve fish poison, acne snake venom. For colds, fever, chills, headache, stuffy nose, and see cough or chest tightness are not comfortable.
5. Red cabbage
The whole plant is fleshy, with thick roots, erect stems, many branches and purple. Leaf blade elliptic or ovate, coarsely serrate at its edge, tube-shaped, yellow-colored, all bisexual tubular flowers.
Eat: can do cooking, can also be stewed soup, but also can be cold, sauteed purple back Tiankui, purple backlit sunflower date soup is a good choice. Cold and weak people are cautious in food.
Benefits: It has the effects of blood circulation, hemostasis, detoxification, swelling and other effects, and has good health care functions for children and the elderly. It can improve the anti-parasitic and anti-viral ability and have a certain control effect on tumors. Also has the effect of treating hemoptysis, blood dropout, dysmenorrhea, bronchitis, pelvic inflammatory disease and iron deficiency anemia.
6. Toona sinensis buds
Leaves thick and tender, green leaves red edge, like agate, jade, rich flavor, nutrient richness is much higher than other vegetables, for the banquet of luxury cuisine.
Eat: mellow to eat a lot, can be fried, pickled; can also be used for seasoning, such as: small fried savory buds, cold fragrant buds, scallions with cold noodles, etc., have a flavor.
Efficacy: Citron is rich in vitamin C, carotene, etc. It helps to enhance the body's immune function, and has the effect of lubricating the skin. It is a good food for health care and beauty.
7. Ash dishes
It is an annual herbaceous plant with stout erect, ribbed and green or purplish streaks, much branched; branches ascending or spreading. Born in fields, wasteland, grasslands, roadsides, and houses, it is widely grown throughout China. Ash dishes are one of the traditional dishes of the Hmong.
Eat: Harvest seedlings or shoots and leaves for consumption from April to June every year. Collect tender stems and leaves, boiled in boiling water to wash off the bitter taste, can be made into a variety of dishes. Cut into sections for drying or fresh use. Before the frying, chop the gray dish in boiling water. Note: After taking it, exposure to strong sunlight can cause solar dermatitis.
Efficacy: Treatment of Fengreganmao, suitable for dysentery, diarrhea, sore, prurigo, poisonous insect bites. With heat purging fire, laxative, detoxification dampness, itching rash effect.
8, purslane
Is a common wild plant, distribution in all parts of China, north and south, generally picked in the summer and fall season!
How to eat: Generally, young and tender stems and leaves are used to remove the roots. After washing, put hot water in boiling water, stir in the condiment, and serve as a cold dish. The taste is sour and smooth. It can also be steamed and steamed.
Efficacy: Purslane tastes acidic and cold, with heat and dampness, cooling blood detoxification effect.
Note: purslane cold, pregnant Shen Shen!
9. Noodle dishes
Annual herb. The whole plant has glandular hairs, and the nodes are enlarged. Generally there are 5-10 flowers and the flowers are purple or pink. There are more branches above the middle of the stem, leaves opposite, basal leaves slightly spoon-shaped. It is a kind of wild vegetable that the people in the middle and lower reaches of the Yellow River (especially Henan and Shandong) love to eat.
Eat: mostly steamed food, powder steamed noodle dishes have been well-known. In addition to steamed food, it can be used as a side dish, salad, dipping sauce, and has a good flavor. It can also be fried, fried, and stuffed.
Efficacy: Yin and heat, cure weak cough. Such as noodles, whole plants and tender stems and leaves are medicine, there are lungs and cough, cooling blood to stop the effect, but also treat consumptive cough, epistaxis, vomiting blood embolism.
10, save money
Save money and spend sex. In early spring, the first leaves blossom or the leaves are placed together, purple-brown, cymes clustered. When the spring breeze hits the first green, the golden money will be adorned with a bunch of branches, and people will pick them fresh and make a variety of delicacies.
How to eat: Pick up the money and save the money. Take the cornmeal and the flour and save the money together. Take the nest and put the head into the steamer. Steam over medium heat for about 20 minutes.
Efficacy: Qiang Tong has Tonglin, eliminate damp heat and other effects, attending women with leucorrhea, children hoarding lean, external use can treat scabies and other chronic diseases. Chinese medicine believes that eating more money can help digestion and prevent constipation.
11, leek
The leeks, also known as geese come in red and trichrome, are warm and warm, and they are more heat-resistant and more common in the south. Lai Lai iron, calcium content higher than spinach, the best among fresh vegetables.
Eat: fried, soup. Just cook the dish
Efficacy: It can promote the growth of teeth and bones, and can maintain normal myocardial activity and prevent muscle spasm. At the same time rich in iron, calcium and vitamin K, can promote blood clotting, increase hemoglobin content and increase the ability to carry oxygen, promote hematopoiesis and other functions.
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