Dandelion is widely found on hillside meadows, roadsides, fields, and floodplains in middle and low altitude areas. It began to bloom in the late spring and was full of yellow flowers. It was lovely. In fact, dandelion not only looks beautiful, but also his value is very high. Dandelion contains high nutritional value, including dandelion, dandelion, choline and organic acids and inulin. In addition, it contains a lot of carbohydrates, proteins, trace elements and vitamins. Can promote good health. People often use dandelion as a raw material for drinking water, which has many benefits for the human body. But what are the specific benefits? Dandelion soaked in water to pay attention to what problems?
The benefits of dandelion soaked in water
Detoxification and liver protection
Dandelion is a kind of medicine that clears away heat, detoxifies, and dissolves. Regular food can detoxify the skin and keep it healthy. It can be called the best “detoxification beauty†in the spring. Dandelion contains dandelion sterols and taraxacum, a plant bioactive ingredient that has a protective effect on liver and gallbladder. It is also very good for the treatment of some cases of severe redness, swelling, and pain caused by liver heat, as well as the treatment of a variety of wound infections or purulent diseases.
Beauty beauty
Dandelion contains proteins, carbohydrates, fats, trace elements and vitamins. The leaves contain ingredients to improve eczema and relieve dermatitis. Flowers also have the effect of removing freckles. Regular use of dandelion water can improve dermatitis or eczema.
Diuresis
Dandelion is also known as "wetting bed grass," which shows its diuretic effect. When it feels that the body is swollen and edematous, it is diuretic with dandelion. Potassium in the body is not discharged together with water.
Antibacterial
Some of the substances contained in the leaves of dandelion have a certain inhibitory effect on Salmonella typhi and Staphylococcus aureus.
Prevention of breast hyperplasia
In the "Tang Materia Medica" records, dandelion "housewife breast swollen"; "Materia Medica justice" records, dandelion "treatment of breast milk treatment, swelling of solid block, especially for the Czech Republic."
Chinese medicine believes that hyperplasia of mammary glands is induced by phlegm condensation and blood stagnation. Dandelion has the efficacy of detoxification, swelling, pain relief, and pain relief. It is effective in treating indurated lesions. Traditional Chinese medicine commonly used wild dandelion for the treatment of breast hyperplasia.
Prevent constipation
Dandelion contains dandelion, which is thought to stimulate the digestive organs, promote the secretion of bile from the liver and gallbladder, and flow more than one bile to help the peristalsis of the intestines. It is useful for the treatment of constipation and indigestion.
Hypolipide and hypoglycemic
Dry dandelion roots and flowers are used to treat gallstones and hypoglycemia. The study found that dandelion root can also lower serum triacylglycerol, effectively increase high-density lipoprotein, and play a role in lowering blood lipids.
Prevent tumors
Modern studies have found that the leaves of dandelion have a very anti-tumor effect. The fresh dandelion leaves or dried dandelions are brewed with boiling water, and then taken instead of tea, have good detoxification and anti-tumor effects, but also can better improve the body's immune system.
Improve immunity
Dandelion in the inulin, glucose components can significantly enhance the body's anti-drug function, pregnant women drinking dandelion tea can improve the immunity of the disease.
Humid heat
Summer face love Zhangdou, oil, most of the body is caused by hot and humid heavy, dandelion can detoxify, diuretic Sanjie, and use it to dampen is the most appropriate, can purging fire dehumidification, can improve the heat caused by Nausea, yellowing of the tongue, bad breath and other problems also have a good effect on acne caused by damp heat.
The disadvantage of dandelion soaked in water
allergy
Very few people will allergic to dandelion after drinking water. If the body develops symptoms such as minor cramps or pruritus, these are all cases of allergies and should not be consumed once allergic conditions occur.
Vomiting, diarrhea
Many people have no harm in dandelion and increase the dose at one time, thinking that the effect is better, but taking a lot of dandelion may cause adverse reactions such as diarrhea, nausea, vomiting and other gastrointestinal reactions.
This is because taking a large amount of dandelion results in narrowing of the renal tubules and mild turbidity and swelling of the epithelial cells. This is also the cause of illness in the body.
Cryptosis
Drugs are not symptomatic, because most of the infection is heat, at this time no problem with dandelion, but there are a few infections are chilly, this time if you eat dandelion, but will increase the condition, and even the occurrence of night sweats, pale and other conditions, the more The worse the body is.
Increase the burden on the stomach
Dandelion and many other wild vegetables are equally cold, spleen and stomach Deficiency people eat dandelion tea, easy to increase the burden on the stomach, resulting in side effects, not worth the candle, so the spleen and stomach Deficiency drink carefully, pay attention to consumption.
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