Mango eat more skin will turn yellow eat mango to pay attention to what

Mango is a tropical fruit with rich fruity flesh, soft and juicy, and can be eaten directly. It can also be used to make a variety of foods, such as mango pudding, mango bun, mango shake, mango, With good aroma and taste, many people are unable to resist the temptation of mango. If you smell it, you can't help drooling. However, eating lots of mangoes will make your skin yellow. What's going on here?

Does mango eat yellow skin?

May cause skin yellowing.

Mangoes are rich in carotenoids, and carotenoids are a kind of fat pigments that make normal skin appear yellow, so if you eat a lot of mangoes, the carotene in mangoes will enter the blood and make the skin yellow, this is medically Called "caroteneemia." However, this kind of yellow is not a disease. As long as you stop eating mangoes, the yellow color on the skin will gradually fade. It only takes a certain amount of time, but it has no effect on the body.

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What should you watch out for when eating mangoes?

1, skin disease patients

The nature of mango is wet, there are repeated acne, eczema, or sores. People with heavy fruit, such as mango, will make the disease worse and worsen.

2, allergic people

Mango is a plant of the lacquer family and contains monohydroxybenzene or dihydroxybenzene components. The composition contained in the paint in peacetime is somewhat similar, and has a great irritating effect on the mucous membrane of the skin. It is particularly prone to cause allergies.

3, people with poor gastrointestinal function

Elderly people and children with poor gastrointestinal function should eat less mangoes. Some people will have rashes and vomiting and diarrhea after eating mangoes.

4, people with heavy body moisture

People with moisture in the body are not suitable for eating mangoes, such as rheumatism patients, because people with moisture in the body eating mango will cause the situation to become more serious.

5, asthma patients should not eat mango

Asthma patients can not eat mango, regardless of Chinese medicine or Western medicine, have included mango in the list of asthma taboos.

6, should not be excessive consumption

Mango, because of its rich in vitamin C, selenium, calcium, potassium and other substances, has laxative, spleen and stomach, anti-cancer and other effects, high nutritional value. However, mangoes have a high sugar content. Eating too much not only gets angry but also causes discomfort such as sore throat. Especially in the summer, it is even more necessary to control the consumption of food.

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