Honey grapefruit has been deeply loved by people. Its taste is fragrant and delicious, but it is also rich in nutrients and has many functions. Of course, the most concerned is the effect of weight loss and beauty. Honey yuzu tea is a combination of honey and grapefruit. It has been known in Japan and South Korea as a “melanin grassroots root†food. Because the root of the stain is hidden deep in the skin, it is necessary to eliminate the darkening of cells in order to completely eliminate dark spots. The factors, while honey grapefruit tea has a bright white skin effect. Now is the season when grapefruit is on the market. Many people like to make honey citron tea at home. Here's a look at how to make homemade honey grapefruit tea.
Can honey yuzu tea be blanched with hot water?
Honey yuzu tea can be brewed with warm boiled water or warm boiled water, but it is best not to brew with boiling hot water. Because more honey is added to grapefruit tea, brewing with boiled water will lose the nutrients in grapefruit tea. Vitamin C in grapefruit tea is a very hot nutrient, the water temperature is too hot, vitamin C loss rate will be high. The optimum brewing water temperature for grapefruit tea is about 65°C. We only need to pour 2 or 3 teaspoons of yuzu tea. Boil with warm or cold boiled water and mix well. In addition, you can also add ice cubes to your liking, and you can also add a slice of lemon to taste richer.
Bubble of honey yuzu tea
Hot drink bubble
Use a cup to take two tablespoons of grapefruit tea, add appropriate amount of warm water and stir to drink. This is the easiest way to drink honey grapefruit tea. If you like to drink tea, friends can also add some tea or green tea, taste is not the same, oh.
Cold drink
In the summer, many friends like to drink cold water, honey yuzu tea can also be iced. The method of drinking ice and hot drinks is similar. Adding hot water and then adding ice cubes can be used, or it can be better if you put it in the refrigerator and cool it.
Cocktail
Honey yuzu tea not only can be used directly to open the water to drink, but also can be adjusted to cocktails with different flavors of wine, the concentration can be suitable for people, no longer need to add sugar. If you have conditions, you can use the shaker to shake out the ice drink better.
Precautions for drinking grapefruit tea
1, although the nutritional value of honey and grapefruit is relatively high, but not all can eat, such as the weak, spleen diarrhea is best not to eat grapefruit, eat more easily lead to diarrhea, so natural, weak temperament People can't drink honey grapefruit tea.
2, grapefruit tea is high in sugar, people with diabetes and other metabolic syndrome should not be more than one.
3, In addition, there has been a saying on the Internet: "If hyperlipidemia patients use a cup of grapefruit juice to send a lovastatin (also known as the United States lipid-lowering), the results equivalent to a cup of water to send 12 ~ l5 tablets Due to the hypolipidemic effect of lovastatin, patients will experience muscle pain and even kidney disease.†This statement is correct. This is mainly because a flavonoid in grapefruit juice can inhibit drug-metabolizing enzymes, leading to slower drug metabolism and increasing drug concentration in the blood. Therefore, it is best not to use citron tea as a medicine.
4. Be careful when rushing honey yuzu tea. Do not use boiling water higher than 40°. If the water temperature is too high, it will destroy the nutrients of honey. This is how the nutritious effect of honey yuzu tea is achieved. When you brewing, you need to master the methods to make them effective.
Effect of honey grapefruit tea
Grapefruit itself is rich in nutrients and contains far more calcium and vitamins than other fruits. Its content of vitamin C is 3 times that of lemon and orange, calcium content is 10 times more than apples, pears, bananas and other fruits. In addition, grapefruit is also rich in natural tannic acid and a variety of inorganic salts, not only help liver, stomach, lungs and other functions, but also have heat and heat, cough and phlegm effect. Due to the addition of natural honey, the trace elements required by the human body have been increased. With beauty and beauty, throat cough, cold prevention, and help digestion.
Chinese medicine said grapefruit sex, cold, non-toxic. With gas, digestion, in addition to phlegm, hangover, analgesic and other functions. Plus honey is the bitterness of the grapefruit, which makes the grapefruit tea taste good. Therefore, grapefruit honey tea sex is cold, body cold spleen deficiency people should not eat, body cold can not drink on an empty stomach. Do it in the summer, and afterwards it will be able to cool off and heat afterwards.
The role of honey grapefruit tea
Honey yuzu tea tastes sweeter and sweeter. It adheres to long-term drinking and whitening, skin rejuvenation and skin rejuvenation. L-cysteine ​​contained in honey has a detoxifying effect, and people who often have long acne can have a relief effect. Grapefruit containing vitamin C is relatively high and has a certain whitening effect. Honey yuzu tea can combine these two effects very well, heat and reduce heat, white skin. Especially suitable for the radiation of the computer every day, the skin suffered radiation damage, dark white-collar women. Relying on food to achieve whitening is more effective than using cosmetics. Cosmetics can only temporarily lighten the skin, and the effect is relatively limited. This healthy health tea can cut off the root of melanin, and this whitening effect will last longer.
Homemade honey grapefruit tea
Ingredients: 1 grapefruit, 2 tablespoons of honey, 2 rock sugar, and a proper amount of salt.
practice:
1, prepare a grapefruit, repeatedly wash the skin with salt, or you can use a toothbrush and salt to wash the surface, remove the surface of the grapefruit skin wax and other things.
2. Peel the skin of the grapefruit and make it as thin as possible. Do not shave the white part.
3, the skin with a knife cut into 1mm thick silk, repeated washing with salt, then rinse with water, this step is repeated 3 times (to be able to fully remove the bitter taste of the finished product), and then soaked in salt water, at least a few hours or more, It is best to soak in one night in advance.
4. Put the grapefruit skin in salt water and cook for 10 minutes. Wash it with clear water and let cool.
5, the pulp out of a quarter, try to shred, soak the overnight peel with clean water; with boiled water to remove some of the bitter taste of pulp.
6, pour 2 bowls of water, add 2 rock sugar, like to eat sweet, rock sugar can put more.
7. After the crystal sugar is completely melted, add the flesh and peel, stirring repeatedly, and do not paste. This process will last for 1-2 hours, until it sticks, shuts the fire, and wok.
8. Transfer the mixture of pulp and other ingredients to the container. When approximately two-thirds of the music box is used, add one-third of the honey, mix it well, seal it, and put it in the refrigerator for more than 3 days. The refrigerating time is longer. The better the taste.
9. After 3 days of refrigerating, bubbles in the container will disappear.
10. Take a spoonful and add warm, delicious and delicious honey grapefruit tea to taste.
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