In daily life, many people suffer from diabetes, especially middle-aged people. Diabetes patients should pay special attention to dietary problems in their lives to avoid excessive blood sugar. Can diabetics drink wine? Let's take a look at the specifics below!
Can diabetics drink wine?
Generally speaking, it is not recommended for diabetics to drink dextrose. The glucose content of dextrose is very high. Excessive alcohol consumption can lead to hyperlipidemia or metabolic disorders, which increases the burden on the liver. Some patients get some carbohydrates when they drink alcohol, blood sugar can rise, it is the loss of control of diabetes often drink without food, the body's glucose is reduced, prone to hypoglycemia symptoms. Drinking alcohol and injuring the liver can easily cause malnutrition, damage blood vessels, form vascular sclerosis, form cerebral thrombosis, and cerebral hemorrhage.
Dietary contraindications for diabetics
Low-sodium high-fiber diet
A high-sodium diet can increase blood volume, induce hypertension, increase heart burden, cause atherosclerosis, and aggravate diabetic complications. Therefore, people with diabetes should use a low-sodium diet. Daily salt intake should be controlled within 3 grams. The soluble cellulose helps to improve the metabolism of fats, cholesterol and sugar, and can reduce weight. You can eat more of these foods in moderation.
Limited rich in starchy foods and avoid high-sugar foods
Starch-rich foods (rice, flour, potatoes, beans, grains) enter the human body and are mainly decomposed into carbohydrates. Although it is the main source of body heat, it must be limited because it can be directly converted into sugar. . Otherwise, the condition will not be controlled. Diabetics are not allowed to eat sugar (white sugar, brown sugar, glucose, fruit sugar, maltose, toffee, chocolate, honey), sugar products (candied fruit, canned fruit, various sugary drinks, sugary cakes, jams, preserved fruit). Because these foods can cause a rapid increase in blood glucose levels, aggravate the condition and interfere with the treatment of diabetes. Therefore, it must be prohibited from eating.
Limit fat and protein intake
Diabetes itself is a disorder of sugar, fat and protein metabolism caused by absolute or relative deficiency of insulin secretion. Because of diabetes, it is easy to combine atherosclerosis and cardiovascular and cerebrovascular diseases. Therefore, we must strictly limit the intake of animal viscera, egg yolk, roe, fat, squid, shrimp, crab yellow and other high-cholesterol foods and high cholesterol, so as not to increase lipid metabolism disorder, hyperlipidemia. Diabetes is susceptible to diabetic nephropathy, and excessive intake of protein can increase the burden on the kidneys. Therefore, the protein intake of diabetic patients should be appropriate. The American Diabetes Association recommends that diabetics should limit their daily protein intake to within 0.8 grams per kilogram of body weight.
Avoid spicy food
Diabetic patients often consume hunger, polydipsia and thirst, Yin deficiency and heat, and spicy foods such as pepper, ginger, mustard, pepper and other warm nature, easy to consume liquid Yin, increase heat, so diabetic patients Should not eat such spices.
Stay away from tobacco and alcohol
Alcoholic heat, can directly interfere with the body's energy metabolism, aggravate the condition. At the same time as taking hypoglycemic drugs, if you drink, you can make blood sugar drop, induce hypoglycemia, affect treatment. In addition, ethanol can accelerate the metabolism of hypoglycemic agents, making its half-life significantly shorter, affecting the efficacy of drugs. Therefore, diabetics must avoid alcohol.
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