Autumn and winter health care: Yuzhu Ginseng Tea

Autumn season, to a bowl of Ziyin Runzao tea products to maintain

When it comes to fall, it is necessary to make up for it, but it cannot make up too much.

Yuzhu and Citigroup are all cool tonics

More suitable for the general public

Last month went to the North East Sunk, a natural environment of 49 degrees north latitude, which created a good quality of wild bamboo.

After drinking odoratum honey water in the local area, the sweet taste of the yummy finish is really not covered.

After returning home, I often enjoy this natural tea soup

Yuzhu itself has heat and lung function

Drink jade bamboo water in the fall, you can nourish yin and lungs, thirst

Dry skin and mouth will also be soothed

These days, the throat was abnormally dry, and I quickly picked a bowl of Yuzhu Citi

Yuzhu Yin Yin virtual fire. The family just happens to have a matching c

The two main ingredients are not cold or dry, both men and women are suitable for drinking

It doesn't matter if you don’t have citi

If you don’t have anything at home, you can use electric steamer to complete this health tea and enjoy it in 1.5 hours.

If you want to bring your company to work the next day

After boiling the ingredients the night before, put the soup in a closed insulated pot for one night.

When I go to work the next morning, there is a pot full of good tea soup

These two ways to use steamed or steamed, the tea will produce more rich

Do not like too strong taste, soak for 10 minutes to drink, then heat the blisters to drink ~

I like the taste of authentic tea soup. My grandfather loves the sweet taste of honey.

With the choice of heart, can achieve the effect of moist nourishing

Very simple and healthy ingredients can be bought in Tmall, searching for <Fivety-Five Degree North Latitude Food Store>

Anti-dry light food supplement in autumn, a bowl of tea warm heart

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Preparation materials: Polygonatum 20g, 1 tbsp Citigroup powder, 3 jujube dates, 1 candied date

1 Polygonatum rinsed after use; Cinnamon slice or milling standby

2 candied + red dates after washing standby

3 boiling pot boiling water, add Yuzhu + jujube + candied dates, medium heat cook for 3 minutes

4 Put Practice 3 into the rice cooker and add Citi

5 shabu shabu cover, then slow steaming with rice cooker for 1 hour, after 30 minutes

Made with a holding tank, after step 3, the tea soup and the material can be placed together in a holding tank (usually for 8 hours).

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