Everyone knows that hawthorn is an excellent fruit and it has the effect of promoting digestion. Then do you know what taboos are there for eating hawthorn? Let's talk about the taboos for eating hawthorn. Let's not eat with them!
Eating Taboo Taboo
1, liver
Hawthorn can not be eaten with liver, it will destroy the body of vitamin C. Because hawthorn is rich in vitamin c, pig liver contains copper, iron, zinc and other metal trace elements, vitamin c case of metal ions, then accelerate the oxidation and damage, reducing the nutritional value, so after eating liver, should not eat hawthorn.
2, seafood
Seafood-based foods are rich in protein and calcium. However, if they are eaten together with hawthorn, not only will the nutritional value of the protein be reduced, but the iron and tannic acid in the sea will be easily combined to form a kind of food. New, non-digestible deposits that are not easily absorbed by the body. It causes human discomfort, nausea, vomiting, dizziness, abdominal pain, and diarrhea. Experts cautioned that after eating seafood, you must not eat hawthorn immediately. If you want to eat it, you should eat it two hours apart.
3, carrots
Hawthorn and carrots cannot be eaten together. Carrots are rich in vitamin C decomposing enzymes. If the hawthorn rich in vitamin C is used together with food containing vitamin C decomposing enzymes, vitamin C is easily broken down and destroyed.
In addition, hawthorn and cucumber, pumpkin, winter squash can not be the same food, hawthorn is rich in vitamin C, and cucumber, pumpkin, winter squash all contain vitamin C decomposing enzymes. The same food can break down the vitamin C in hawthorn, thus losing its original nutritional value.
4, duck
The duck and the hawthorn are in phase with each other. Both of them are cool and unfit for the same food.
5, leeks
Houttuyniae is also known as Houttuynia. This is because Houttuynia and hawthorn are cold products. The same food can easily hurt the spleen and stomach.
6, ginseng
Qing Yan Jie and other "combined with Materia Medica": "Hawthorn, serving ginseng bogey." Hawthorn eat more will hurt the gas. Therefore, those who lack gas, especially edible ginseng and other qi drugs should be cautious. To prevent its counteracting the ginseng's qi effect.
7, lemon
Lemon is rich in citric acid, niacin, organic acids, flavonoids, volatile oil, hesperidin, calcium oxalate, vitamins and calcium, phosphorus, iron and other nutrients, has a high therapeutic efficacy. But lemon can not be eaten together with hawthorn, hawthorn and lemon with the impact of digestion.
8, sea cucumber
Sea cucumber is a seafood food, it is rich in protein, crude fat, carbohydrates, amino acids, calcium, phosphorus, iron, iodine, vitamins and other nutrients, cholesterol content is almost zero. However, sea cucumbers cannot be eaten together with hawthorn, and consumption at the same time will not only lead to protein coagulation, they will be difficult to digest and absorb, and abdominal pain, nausea, vomiting and other symptoms will occur.
9, pumpkin
Hawthorn and carrots can not be eaten together, carrots are rich in vitamin c decomposing enzymes, if the hawthorn rich in vitamin c and foods containing vitamin c decomposing enzymes are used together, vitamin c is easily broken down and destroyed. In addition, hawthorn and cucumber, pumpkin, winter squash can not be the same food, hawthorn is rich in vitamin c, and cucumber, pumpkin, winter squash all contain vitamin c decomposing enzymes. The same food can break down the vitamin c in hawthorn, thus losing the original nutritional value.
Hawthorn Food Taboo
Should not eat fast food hawthorn
The combination of tannic acid in the hawthorn and stomach acid can easily cause the formation of stomach stones, which can cause long-term accumulation or cause gastric ulcers, stomach bleeding and other diseases.
Pregnant women should not eat hawthorn
Hawthorn has blood circulation, excitement of the uterus, pregnant women may cause miscarriage.
Children should not eat hawthorn
The "Outline" records: "Hawthorn has many raw foods, which makes it irritating and prone to hunger, and damages the teeth. People with gums are particularly inappropriate." Hawthorn contains a variety of acidic components, long-term consumption will corrode teeth, especially for children who can not eat more teeth.
Spleen and stomach should not eat hawthorn
"Compendium of Materia Medica" records: "Where the spleen is weak, the food cannot be detoxified, and the chest and abdomen are full of nausea and bloating, it is best to chews two or three pieces after each meal, but it is not possible to eat more food and fear anti-copening."
Hyperacidity should not be eaten
Hawthorn stimulates the secretion of gastric acid. If people with hyperacidity eat hawthorn, they will cause irritation to the gastric mucosa, induce heartburn, reflux esophagitis, and increase the existing stomach problems.
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