The efficacy and role of grass carp

The efficacy and role of grass carp

Grass carp is sweet, warm, non-toxic, enters the liver and stomach; it has the effect of warming the stomach, neutralizing the liver yang, removing wind, treating phlegm, cutting malaria, benefiting the eyes and eyes; , liver yang, hypertension, headache, long malaria.

1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;

2, grass carp is rich in selenium, regular consumption of anti-aging, beauty effect, but also a certain degree of prevention and treatment of tumors;

3, for the body is weak, loss of appetite, grass carp tender and not greasy, can be appetizing, nourishing.

草鱼

Grass fish consumption efficacy:

1. Grass carp is rich in protein, maintaining potassium and sodium balance; eliminating edema. Lowering blood pressure is conducive to growth and development.

2. It is rich in phosphorus, has bones and teeth, promotes growth and repair of body tissues and organs, supplies energy and vitality, and participates in the regulation of acid-base balance.

3. Rich in copper, copper is an indispensable micronutrient for human health, and has important influence on blood, central nervous system and immune system, development of hair, skin and bone tissues, and the development and function of brain and liver, heart and other internal organs.

4. Grass carp is rich in unsaturated fatty acids and is good for blood circulation and is a good food for cardiovascular patients.

Grass carp buying skills

1, watch fish shape. The heavily polluted fish has abnormal morphology, some have small heads and large tails, and the spine is curved and even deformed. In addition, the epidermis is yellow and the tail is blue.

2, see the fish eye. Full-bodied, transparent and clear corneas are fresh fish; the eyeballs do not protrude, and corneal wrinkles or congestion in the eyes are not fresh.

3, smell the fish. Fresh fish's silk is bright red, mucus is transparent, has the salty smell of saltwater fish or the earthy smell of freshwater fish; the dark color of dark fish is dark gray or gray purple, and the mucus is stinking.

4, touch the fish body. The fresh fish has transparent mucus on the surface, and the scales are shiny and closely attached to the fish body and are not easy to fall off. The mucus on the surface of the fresh fish is not transparent, and the scales have poor luster and are easy to fall off.

5, eel meat. The fresh fish is firm and elastic, and the dents immediately disappear after acupressure. There is no odor; the fresh fish is slightly loose, and the dents disappear slowly after acupressure, with slight odor.

6, see fish belly. The abdomen of the fresh fish does not swell, and the anal hole is white and concave; the fresh fish's anal hole protrudes slightly.

Grass carp storage method

1. On the fish, the internal organs are easily perishable first, so we must first kill the grass carp, scrape the fish scales, remove the fish guts and internal organs, clean it, and then divide it into fish heads, fish bodies and fish according to cooking needs. At the end, wipe the surface moisture with kitchen paper, put it in a fresh-keeping bag and store it in the refrigerator. Generally kept in cold storage, it must be consumed within two days, frozen and can be consumed within two weeks. It should be eaten after being stored frozen and naturally thawed at room temperature after being removed from the refrigerator.

2. Drop one or two drops of white wine in the nostrils of the grass carp, then place the fish in a ventilated basket with a layer of damp cloth over it and the fish will not die within two or three days.

How to eat grass carp

1. It is very delicious without MSG when cooking;

2. Fish gall can not eat poisonous;

3. Fresh grass carp must not be too hot when cooking so as not to boil the fish.

4. Grass carp and tofu with the same food, with a tonic stomach, diuresis swelling effect; a special role in the heart and children's bone growth, can be used as coronary heart disease, higher school fat, pediatric dysplasia, edema, tuberculosis, postpartum milk Less patient's dietetic dishes;

5. The folk will steam grass carp and fritters, eggs, pepper, can be eye-catching eyesight, suitable for the elderly warming fitness.

Grass carp cutting:

1, fish meat is fine, fiber is short, easily broken, cut the fish should face down, cut into the knife edge, preferably along the fishbone, cut clean and neat.

2, the fish's epidermis has a layer of mucus is very slippery, so it is not easy to cut, if you cut the fish, soak your hands in salt water for a while, cut it will not slip.

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