[China Pharmaceutical Network Health and Wellness] In the summer, there are frequent colds. Many patients may face "cold troubles" in the face of all kinds of cold medicines in forests, and simply choose "all-purpose cold medicines" such as "Phenol Meemin" and "Ammonia." Is this "intuitive" choice really correct?
remind! Cold medicine also needs to be targeted
Recently, the US "Health" magazine reminds everyone that you should know how uncomfortable you are when you have a cold, and then choose it in a targeted manner.
Symptoms, it is enough to choose antipyretic analgesics such as acetaminophen and ibuprofen. However, it should be noted that people who have used aspirin, ibuprofen and other diseases to prevent thrombotic diseases and rheumatoid arthritis should seek medical advice when choosing a cold medicine to avoid repeated use of the same type of medicine and increase the risk of adverse reactions. In addition, people with poor stomach and asthma patients should be cautious in choosing antipyretic and analgesic drugs.
The rivers and lakes are dangerous. Whenever you encounter non-drinking situations, there is no countermeasure. Please commemorate the following secrets three times. The equipment is fully prepared and kept strictly confidential. In this way, the table must be the first to be placed opposite the table. Opponents.
1, the main food yoghurt to protect the stomach to eat before eating something, one can form some protection in the stomach, reduce the stimulation of the stomach wall; the second is to mix alcohol and food, reduce its concentration, delay the absorption of alcohol .
Yogurt is the best protective layer for the stomach wall, because it is sticky, and it also adds a vegetable gum thickener, which stays in the stomach for a relatively long time;
Starch macromolecules can combine with alcohol to directly delay the absorption of alcohol. As a starchy food after fermentation, such as taro, bread, and legumes, the effect is better because alcohol can penetrate into starch. Among the helixes of the molecule, a "cladding compound" is formed.
It’s definitely more reliable to have a meal with yoghurt and yoghurt before drinking.
2. Advance drinking water proposal Before drinking the meal, drink about half a liter of water, let the urinary system start before drinking, so that some alcohol can be directly excreted.
3, refused "a boring" suggestion that alcohol can enter the blood five minutes after drinking, the concentration of ethanol in the blood can reach the peak at 30-120 minutes. When drinking fast, the concentration of ethanol in the blood rises quickly, and the drunken state will soon appear.
If you drink it slowly, you can have enough time to decompose the ethanol. The amount of ethanol produced is small and it is not easy to get drunk.
How to drink alcohol for a thousand drinks, not to pour 5 coups to protect the stomach and hang up (data map)
4, side dishes can not be less research found that drinking more while eating, fully supplemented carbohydrates, can reduce the occurrence of alcoholic fatty liver.
A large intake of vegetables and fruits can also reduce the burden on the liver. They can also neutralize. The sugar in the fruit can accelerate the burning of alcohol in the body. At the same time, it supplements important antioxidants such as vitamin C, vitamin E and trace element selenium. Alcohol is poisonous to the body.
Attachment: Fast hangover coup <br> <br> Spring Festival, various sizes of dinner coming up, friends, colleagues and acquaintances get together to eat, drink became an essential program. Here are six common methods of hangover in the home:
Sugarcane hangover: Wash and remove the sugar cane, cut into small pieces of juice for drinking, and have a hangover effect.
Sydney hangover: Take 2 to 3 washed slices of Sydney and squeeze into pear juice.
Drink radish juice water: use 500 grams of raw white radish, wash the juice, substitute tea drink, drink one cup each time, drink 2 to 3 times, have the effect of hangover and alcohol.
Banana: Drinking too much poisoning, immediately eat bananas 3 to 5, can clear heat and cool blood, lungs and hangover;
Watermelon: 300 grams of oral watermelon juice once, the hangover effect is very good;
Mung beans: Mung beans are chopped, washed into boiling water, and then placed in the refrigerator for a while to drink, hangover is significant.
The kidney is called the "cleaner" of the human body, which excretes unwanted waste and excess water from the body. A few days ago, the reporter learned from the “Control of Blood Sugar and Kidney Protection†consultation in the Department of Nephrology, Second Affiliated Hospital of Kunming Medical College that improper habits or behaviors in daily life would become the “killer†of “encroaching†kidney function.
Several lifestyle scourge of your kidney <br> <br> Lan Fu drugs damage the kidneys: clinical constantly found in recent years, long-term large doses of anti had, Magnolia, green wood, angel vine, Guan Mu Tong and other herbs, as well as long-term use or large Dosing tablets such as painkillers, indomethacin, paracetamol, and aspirin can cause kidney damage.
Drinking strong tea after drinking: Some people think that drinking tea after drinking can hangover. In fact, this can not only hangover but also hurt the kidney. Theophylline in tea can affect the kidneys quickly and exert diuretic effect. At this time, the alcohol has not yet been decomposed and is discharged from the kidneys, so that the kidneys are stimulated by a large amount of ethanol, thereby impairing kidney function.
Excessively drinking highly acidic beverages: The human body maintains acid-base balance through self-regulation. Soft drinks and sports drinks are generally highly acidic, and the pH of the body changes significantly after drinking. The kidney is the main organ regulating the pH of the human body. Long-term excessive intake of soft drinks and sports drinks will burden the kidneys and increase the probability of kidney damage.
Eating too salty: The diet is salty, especially if the salt content of some snacks is too high, it will make people unconsciously absorb excessive salt, which will lead to high blood pressure, and the kidney blood can not maintain normal flow, thus inducing kidney disease.
Drinking too little: If you do not drink water for a long time, the amount of urine will decrease, and the concentration of waste and toxins carried in the urine will increase. Clinically common kidney stones, urinary tract infections, etc. are closely related to not drinking water for a long time. Drinking plenty of water dilutes the urine and protects the kidneys, helping to fully discharge waste and toxins.
Frequent urinary urination: Urine in the bladder for too long is easy to breed bacteria, bacteria will retrograde to the kidney through the ureter, leading to urinary tract infection. Once this type of infection recurs, it can lead to chronic pyelonephritis, and chronic pyelonephritis is one of the causes of kidney failure.
remind! Cold medicine also needs to be targeted
Recently, the US "Health" magazine reminds everyone that you should know how uncomfortable you are when you have a cold, and then choose it in a targeted manner.
Symptoms, it is enough to choose antipyretic analgesics such as acetaminophen and ibuprofen. However, it should be noted that people who have used aspirin, ibuprofen and other diseases to prevent thrombotic diseases and rheumatoid arthritis should seek medical advice when choosing a cold medicine to avoid repeated use of the same type of medicine and increase the risk of adverse reactions. In addition, people with poor stomach and asthma patients should be cautious in choosing antipyretic and analgesic drugs.
The rivers and lakes are dangerous. Whenever you encounter non-drinking situations, there is no countermeasure. Please commemorate the following secrets three times. The equipment is fully prepared and kept strictly confidential. In this way, the table must be the first to be placed opposite the table. Opponents.
1, the main food yoghurt to protect the stomach to eat before eating something, one can form some protection in the stomach, reduce the stimulation of the stomach wall; the second is to mix alcohol and food, reduce its concentration, delay the absorption of alcohol .
Yogurt is the best protective layer for the stomach wall, because it is sticky, and it also adds a vegetable gum thickener, which stays in the stomach for a relatively long time;
Starch macromolecules can combine with alcohol to directly delay the absorption of alcohol. As a starchy food after fermentation, such as taro, bread, and legumes, the effect is better because alcohol can penetrate into starch. Among the helixes of the molecule, a "cladding compound" is formed.
It’s definitely more reliable to have a meal with yoghurt and yoghurt before drinking.
2. Advance drinking water proposal Before drinking the meal, drink about half a liter of water, let the urinary system start before drinking, so that some alcohol can be directly excreted.
3, refused "a boring" suggestion that alcohol can enter the blood five minutes after drinking, the concentration of ethanol in the blood can reach the peak at 30-120 minutes. When drinking fast, the concentration of ethanol in the blood rises quickly, and the drunken state will soon appear.
If you drink it slowly, you can have enough time to decompose the ethanol. The amount of ethanol produced is small and it is not easy to get drunk.
How to drink alcohol for a thousand drinks, not to pour 5 coups to protect the stomach and hang up (data map)
4, side dishes can not be less research found that drinking more while eating, fully supplemented carbohydrates, can reduce the occurrence of alcoholic fatty liver.
A large intake of vegetables and fruits can also reduce the burden on the liver. They can also neutralize. The sugar in the fruit can accelerate the burning of alcohol in the body. At the same time, it supplements important antioxidants such as vitamin C, vitamin E and trace element selenium. Alcohol is poisonous to the body.
Attachment: Fast hangover coup <br> <br> Spring Festival, various sizes of dinner coming up, friends, colleagues and acquaintances get together to eat, drink became an essential program. Here are six common methods of hangover in the home:
Sugarcane hangover: Wash and remove the sugar cane, cut into small pieces of juice for drinking, and have a hangover effect.
Sydney hangover: Take 2 to 3 washed slices of Sydney and squeeze into pear juice.
Drink radish juice water: use 500 grams of raw white radish, wash the juice, substitute tea drink, drink one cup each time, drink 2 to 3 times, have the effect of hangover and alcohol.
Banana: Drinking too much poisoning, immediately eat bananas 3 to 5, can clear heat and cool blood, lungs and hangover;
Watermelon: 300 grams of oral watermelon juice once, the hangover effect is very good;
Mung beans: Mung beans are chopped, washed into boiling water, and then placed in the refrigerator for a while to drink, hangover is significant.
The kidney is called the "cleaner" of the human body, which excretes unwanted waste and excess water from the body. A few days ago, the reporter learned from the “Control of Blood Sugar and Kidney Protection†consultation in the Department of Nephrology, Second Affiliated Hospital of Kunming Medical College that improper habits or behaviors in daily life would become the “killer†of “encroaching†kidney function.
Several lifestyle scourge of your kidney <br> <br> Lan Fu drugs damage the kidneys: clinical constantly found in recent years, long-term large doses of anti had, Magnolia, green wood, angel vine, Guan Mu Tong and other herbs, as well as long-term use or large Dosing tablets such as painkillers, indomethacin, paracetamol, and aspirin can cause kidney damage.
Drinking strong tea after drinking: Some people think that drinking tea after drinking can hangover. In fact, this can not only hangover but also hurt the kidney. Theophylline in tea can affect the kidneys quickly and exert diuretic effect. At this time, the alcohol has not yet been decomposed and is discharged from the kidneys, so that the kidneys are stimulated by a large amount of ethanol, thereby impairing kidney function.
Excessively drinking highly acidic beverages: The human body maintains acid-base balance through self-regulation. Soft drinks and sports drinks are generally highly acidic, and the pH of the body changes significantly after drinking. The kidney is the main organ regulating the pH of the human body. Long-term excessive intake of soft drinks and sports drinks will burden the kidneys and increase the probability of kidney damage.
Eating too salty: The diet is salty, especially if the salt content of some snacks is too high, it will make people unconsciously absorb excessive salt, which will lead to high blood pressure, and the kidney blood can not maintain normal flow, thus inducing kidney disease.
Drinking too little: If you do not drink water for a long time, the amount of urine will decrease, and the concentration of waste and toxins carried in the urine will increase. Clinically common kidney stones, urinary tract infections, etc. are closely related to not drinking water for a long time. Drinking plenty of water dilutes the urine and protects the kidneys, helping to fully discharge waste and toxins.
Frequent urinary urination: Urine in the bladder for too long is easy to breed bacteria, bacteria will retrograde to the kidney through the ureter, leading to urinary tract infection. Once this type of infection recurs, it can lead to chronic pyelonephritis, and chronic pyelonephritis is one of the causes of kidney failure.
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