In summer, the weather is hot, the temperature is high, and it often rains. Therefore, the humidity is heavy, and the body will experience many health problems. Chinese medicine diet dampness is a good treatment. Below, take a look at some of the traditional Chinese medicine recommended by the Chinese herbal medicine, and get rid of the moisture. Chinese herbal medicine that dampness and heat
1, Ginseng
Eat too much cold food, cause spleen deficiency, can drink Ginseng tea, with the effect of spleen and stomach.
2, Atractylodes
It is a plant of the genus Compositae and its root serves as a therapeutic. With stomach strength and weakness of the limbs and loss of appetite and other effects.
3ã€Kapok
With dehumidification and heat removal function.
4, Chine
That is, the root of Imperata cylindrica is a good material for diuretic dehumidification.
5, bandits
Smilax glabra is a plant of the genus Polygonaceae and its root is used as a medicine. It has the effect of promoting the flow of water in the body, diuretic and soothing effect.
6, lotus leaves
Take fresh leaves from the lotus and dry it. In addition to the effects of dehumidification and diuresis, there are also appetizers and digestion.
Summer heat dampness soup
1, winter melon duck soup
One old wax gourd (about 800 grams), one duck, lentils, dried lotus seeds, rushes of the right amount. Practice: Melon with skin cuts, other materials washed. Put the above materials in the pot and add water. After the fire is over, take a small fire and simmer for two hours. Serve with salt. Note: Do not go skin when gourd, do not recommend eating when eating; lentils, dried lotus, rushes, duck bones, do not recommend eating.
2, honeysuckle duck soup
Honeysuckle 25 grams, 1 duck, 2 figs, dried tangerine peel 1 / 4, fresh ginger 2, 1000 ml of water, a little salt. Method: Wash with honeysuckle, wash duck and put it in boiling water and cook for 5 minutes. Take out the tangerine peel. Wash it clean and soak it. Put 1000ml boiling water, boil honeysuckle, duck, fig, dried tangerine peel and ginger. Change to a gentle fire for two hours and season with salt. This soup has the effect of heat detoxification.
3, duck soup
è¸è (horseshoe) 100 grams, 1 duck, onion 20 grams, ginger 15 grams, cooking wine 20 grams, a little salt. Practice: Slaughter the duck to the hair and viscera; Horseshoe peeled, all in two and a half; Onions cut into sections, ginger slices. Put the duck into the pot, put the horseshoe, onion, ginger, salt, cooking wine, add water, amount, set the fire to boil, change the simmer stew until the duck cooked Serve. This soup has diuretic swelling, heat detoxification effect.
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