Sapodilla (scientific name: Manilkara zapota (Linn.) van Royen), arbors, 15-20 meters tall, brown twigs, with distinct leaf scars. Leaves alternate, densely gathered at branch tops, leathery, oblong or ovate-elliptic; petiole 1.5--3 cm. Flowers 1-2 buds creeping from axils; peduncles 2--2.5 cm long, densely yellow-brown or rusty-colored hairs; calyx outer lobes 3 lobes oblong-ovate; corolla white, apex with irregular fine teeth; fertile stamens Born in the throat of the crown, filaments filiform, anthers long ovate; staminodes petal-like; ovary conic; styles cylindrical, base slightly thicker. Berry spindle, ovate or globose; seeds flat. Flower and fruit period from April to September. Sapodilla is a very nutritious fruit. It can not only be used as a fruit but also as a vegetable. Eating it has many benefits for our body. Many people are suitable for eating, but there is also a place for people to eat. Learn to understand it!
The right way to eat fruit
1. Fresh fruit can be eaten after it has matured. Need to ripen, the flesh has become soft before you can eat, remember to peel, but also to remove the inside of the capsule.
2. The fruit can be sliced ​​and sun dried for soup, but also for drinks, poplar fruit and so on.
3. Fruits and vegetables can also be eaten as vegetables and can be sliced ​​and served. Whether it is cooking, frying, frying, or mixing cold dishes is a good practice.
4. Can also be made into fresh fruit juice, canned food, beverage, preserved fruit, jam and so on.
Precautions for eating fruit
1. If people want to buy instant food, it should not be stored for a long time. After three days at room temperature, the color spots will be changed. If the quantity is excessive, it can be sealed in a plastic bag and put in a refrigerator for about 10 days.
2. Do not eat with seafood, otherwise it will cause food poisoning.
3. Can not eat more, otherwise it may cause adverse reactions of the digestive system, causing indigestion.
4. People have high sugar content and people with diabetes should not eat it.
5. Freshly harvested fruit is hard, rich in gums and tannins, extremely astringent, inedible, cooked after 5 to 7 days, and softened before consumption.
Applicable crowd of people
1. Most people can eat, especially for people who are healthy and healthy, and who are physically or mentally constitutional.
2. Calcium deficiency people can eat cherries. The calcium content in sapodilla is quite high, it can supplement calcium, prevent osteoporosis, bone hyperplasia and other diseases caused by calcium deficiency.
3. People with low blood sugar can eat cherished fruit. Sapodilla is high in sugar content and is easily absorbed by the body. People with hypoglycemia can quickly and effectively replenish sugar and energy and reduce the appearance of hypoglycemia.
4. Patients with heart disease can eat cherries. The rich vitamins and glucose in sapodilla all have certain auxiliary effects for heart disease, lung disease, etc. Proper use is very good for the body.
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