It is believed that many people will be unfamiliar with spring bamboo shoots. For spring bamboo shoots, people have the impression that they are crisp and sweet and can cook with a wide variety of foods. Such foods do not know that pregnant women can not eat it, and the nutrients contained in spring bamboo shoots can also be absorbed by pregnant women. Pregnant women are edible, but they cannot be eaten in large quantities because spring bamboo shoots are cold food.
The requirements of pregnant women in the diet are very high, because during the pregnancy, pregnant women are sensitive to everything outside, so the diet must be done better. This will help pregnant women absorb nutrients.
Spring bamboo shoots, which are perennial green grass plants, are eaten as fresh, tender, short, strong shoots or whips. Bamboo originates from China, with many types, adaptability and distribution. The underground stems of bamboo species, such as Phyllostachys pubescens and Phyllostachys pubescens, are deeply buried in soil. The bamboo whip and shoot buds are protected by soil layers, and they are not susceptible to freezing damage in winter. The shoots are mainly in spring. Bamboo shoots are found all year round, but only bamboo shoots and bamboo shoots taste best. No matter if it is cold, sautéed, or brothed, it will be fresh and fragrant. It is one of the favorite dishes. The bamboo shoots excavated after the beginning of spring are hailed as the "King of Cuisine" for their bamboo shoots with body fat, white jade, fresh meat, and delicious taste. Also known as "Hill of the Mountain." Spring bamboo shoots are light, fresh and nutritious. Contains sufficient moisture, abundant vegetable protein, and essential nutrients and trace elements such as calcium, phosphorus, and iron. In particular, it has a high content of cellulose. Regular diet helps digestion and prevents constipation. Therefore, bamboo shoots are nutritious foods with high protein, low fat, low starch, and more crude cellulose.
Rich nutrition
Spring bamboo shoots are light, fresh and nutritious. Contains sufficient moisture, abundant vegetable protein, and essential nutrients and trace elements such as calcium, phosphorus, and iron. In particular, it has a high content of cellulose. Regular diet helps digestion and prevents constipation. Therefore, bamboo shoots are nutritious foods with high protein, low fat, low starch, and more crude cellulose.
Raw bamboo shoots contain proteins, amino acids, fats, carbohydrates, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, and vitamin C. Bamboo shoots are not only rich in many nutrients, but also have high medicinal value. Chinese medicine practitioners believe that bamboo shoots are sweet, slightly bitter, cold, and capable of removing gas under the phlegm. "Doctors do not record" said "the main Diabetes, benefit waterways, Qi, can eat for a long time"; "Compendium of Materia Medica," said it "Lee Nine Kau, through the blood, phlegm, eliminate food inflation," especially good at clear Warm up.
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