Children's excessive intake of snacks not only affects the digestibility of their meals, but many of the snacks contained in the pigment, preservatives, etc. are more detrimental to the child's health. As a parent, be careful when choosing snacks for your child!
Gummy
The gummy candy is both good-looking and tasty and is loved by children. In fact, the gummy ingredient of the gummy gum consists of rubber and plasticizer, which has certain toxicity. As the child's kidney detoxification function is still weak, if excessive intake of gummy can cause a large amount of toxic substances to remain in the body to interfere with its metabolic function. This causes abdominal pain, malnutrition, poor appetite and other illnesses, so parents should pay great attention.
2. Jelly food
Many parents think that jelly is made from raw materials such as fruit and milk and is harmless to the child's body. In fact, jelly is not a health food or even a child's health is also very unfavorable. In the production process, it undergoes a series of bleaching and dissolution treatments. Its original nutrition will be lost during the production process, and it will leave behind an easily absorbed sodium alginate component. Such substances can interfere with the absorption of protein, calcium and iron components. Therefore, jelly is also detrimental to the child's healthy growth.
3. Puffed food
Puffed food is one of the children's favorite snacks, and its crispy taste is memorable. However, in fact, puffed foods contain a lot of pigments, lead, aluminum and other ingredients, can cause children to stunt or even damage their nervous system. In addition, most of the puffed foods are fried. Such foods can easily make children bloating, affect their appetite and digestion.
4. Food containing too much additives
The variety of foods on shopping malls can easily attract children’s attention. In fact, such snacks contain a lot of flavors, pigments, saccharin and so on. Taking too much snacks containing additives for a long period of time is very unfavorable to the child's gastrointestinal development. On the other hand, because the child's immunity is relatively poor, too many additives precipitate in the body and cannot be excreted, causing symptoms such as stomachache and abdominal pain.
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