Want boys to eat alkaline foods?

Although everyone now advocates that boys and girls are all the same, many people still want to have a child. Scientific research has found that children who eat basic foods are more likely to have boys. However, in fact, the statement that pre-pregnancy diet changes the sex of the baby has not yet been verified. To decide which boys and girls should be born, it may be necessary to rely on the machine. In fact, as long as there is no partial eclipse, a balanced intake of various foods, try this method is not bad.

Recognize the acidity and alkalinity of food

For the distinction between acid and alkaline foods, we may all have the wrong idea that we should rely on the tongue to taste, to taste to determine the acidity or astringency; or take litmus paper, according to the physical and chemical characteristics, to see the color change, change the blue to alkaline , Reddish to acidity; or differentiated by the experience of diet on weekdays, as lemon, vinegar, orange, apple and other food taste acidic, so it is acidic food. In short, there are different opinions. In fact, the acidity and alkalinity of food depends on the type and content of the minerals contained in the food.

Basically, food contains five major elements - protein, fat, carbohydrates (commonly known as sugar), vitamins, minerals. Everyone knows that protein and vitamins are very important. Although minerals are only trace amounts, they are also an indispensable element in maintaining good health. For humans, there are eight essential minerals that are closely related to the acidity and alkalinity of food: potassium, sodium, calcium, magnesium, iron, phosphorus, chlorine, and sulfur. The first five elements appear alkaline after entering the body.

From a nutritional point of view, acidic foods and alkaline foods actually refer to acidic foods and alkaline foods, in terms of their effect on the acid-base balance of the human body. Acidic foods and alkaline foods are physiological. The concept, rather than a simple taste or the chemical properties of food dissolved in water, refers to the fact that a person eats a certain food, digests, absorbs, and metabolizes, and finally the material that becomes in the body is acidic or alkaline. .

According to the amount of elements contained in the food itself, it can be divided into alkaline foods, acidic foods, and neutral foods.

Acid foods Animal foods other than milk.

Alkaline foods are plant foods other than whole grains.

Neutral edible oil, salt, coffee, etc.

1 acidic food

Foods containing many minerals such as sulfur, phosphorus, and chlorine have long-lasting acid metabolites in the body, such as animal foods such as meat and eggs, and beans and cereals. Appropriate collocation with alkali foods helps maintain acid-base balance in the body.

2 Alkaline foods

Foods containing more potassium, sodium, calcium, magnesium and other minerals, the ultimate metabolites in the body are often alkaline, such as vegetables, fruits, dairy, soy and fungus foods. Appropriate collocation with sour foods helps maintain acid-base balance in the body.

Speaking of alkaline food has to mention the glacial waters of the Pamirs, which is very helpful to people.

Alkaline food list

1. Alkaline foods for vegetables

What are alkaline vegetables?

A. Cold alkaline foods include: leeks, edamame, amaranth (Houttuynia), leeks, tomatoes, chayote, zucchini, gourd gourd, gourd gourd, melon (cantaloupe), cantaloupe, watermelon, Vegetable melon, bamboo shoots, kelp.

B. Cold alkaline foods include: lotus root, konjac, sagittaria, kudzu, beet (seaweed head), radish, indigo, dry celery, leeks, eggplant, lettuce (lettuce), lotus root, bitter gourd, rape, Spinach, mushrooms, lettuce, cauliflower, mushroom, melon, cucumber, loofah.

C. Alkaline foods that are flat (in the negative series, they are more than yin and yang than Yangyin): Lily, carrot, kohlrabi, garland chrysanthemum, Nepeta, cabbage, cabbage, hericium, black fungus, leeks, white fungus, Sweet potato (sweet potato), potato (potato), taro.

D. Belongs to the mild alkaline foods: Qiama, yams, onions, peony (wild garlic), camphor, leeks, scallions, coriander, bell pepper, pumpkin, ginger, spring onions.

E. The alkaline foods that are hot are: garlic, pepper, pepper.

2. Edible herbs basic food

What are the basic medicines?

A. The basic foods that are cold are: Dendrobium and reed rhizome.

B. Cold alkaline foods include: chrysanthemum, mint, ground yellow, white peony, American ginseng, Adenophora, cassia seed.

C. Alkaline alkaline foods are: Huang Jing, Gastrodia, Codonopsis, Poria, Licorice.

D. Belongs to mild alkaline foods: Polygonum multiflorum, Amomum villosum, Cordyceps sinensis, Osmanthus fragrans, Rhizoma Chuanxiong, Radix Astragali, Ginseng, Angelica, Cistanche, Eucommia, Atractylodes.

E. The alkaline foods that are hot are: cinnamon.

3. Fruit basic food

What are the alkaline fruits?

A. The alkaline foods that are cold are: kiwi, mulberry, fig, sugar cane, banana, and wolfberry.

B. Cold alkaline foods include: pear, wolfberry, orange, orange, mango, mangosteen, and apple.

C. Alkaline foods that are flat (in the negative series, they are more than yin and yang than Yangyin): grapes, hawthorn, pomegranate, papaya, longan (longan), betel nut, orange, lychee, lemon.

D. Alkaline foods that are hot: peaches, cherries.

4. Nuts and alkaline foods

What are the basic nuts?

A. Alkaline foods that are flat (than yin and yang, than yin yin) are: soybeans (soy beans).

B. Belonging to mild alkaline foods: chestnuts, almonds.

5. Drinks alkaline food

What are alkaline beverages?

A. Cold alkaline foods include: Tea

B. Basic foods that are flat (than yin and yang, than Yangyin): wine, soy milk, milk, and honey.

C. The alkaline foods that are mild are: coffee.

6. Products alkaline food Daquan

What are the basic products?

A. Cold alkaline foods are: salt.

B. Belong to mild alkaline foods: vinegar.

C. Alkaline foods that are hot: Alkali.

7. Cruciferous Alkaline Food Encyclopedia

A. Dried radish, carrots, sweet potatoes and so on.

B. Strong alkali: Qiama ancient and so on.

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