In the summer, the sweet and juicy Hami melons are very popular and welcome. Some people may ask to eat Hami melons. In fact, the Hami melons are cold and will not get angry. Due to the high sugar content of melon, pregnant women should not eat more, may increase the risk of gestational diabetes.
Can you eat cantaloupe?
The melons are sweet and cold, and eating melons will not cause them to get angry. The so-called high temperature of eating fruit is generally due to the fact that it contains a lot of fructose. A high sugar concentration may lead to water loss in the contact parts of the throat. Secondly, fructose can not be directly used, but it can start the work of insulin, thus reducing the glucose , then caused the appearance of getting angry.
Traditional Chinese medicine believes that the melons have a fruity, cold nature, and they also have the effect of treating hunger, promoting convenience, benefiting qi, clearing away heat and relieving cough, and are suitable for patients with kidney disease, stomach disease, cough, asthma, anemia and constipation.
Do pregnant women eat Hami melons?
Pregnant women eating cantaloupe will not get angry. Pregnancy fetal heat, moderate consumption of cantaloupe is good for pregnant women, but due to high melon sugar, pregnant women should not eat, otherwise it will increase the risk of gestational diabetes.
In addition to not getting angry, in fact, Hami melon is very beneficial to the human body as a fruit. Consumption of cantaloupe has a significant role in promoting human hematopoietic function and can be used as an anemic dietetic product. If you feel tired physically and mentally, feel restless, or have bad breath, eating cantaloupe can be improved.
Modern medical research has found that the melons and other melons have pungent toxins and have vomiting effects. They can stimulate the mucous membranes of the stomach and cause vomiting. A proper amount of internal medicine can be used for first-aid food poisoning without being absorbed by the gastrointestinal tract. It is a good idea. Emetic agent. Hami melons are sweet and delicious, with delicate flesh, and the closer the flesh is to the seeds, the higher the sweetness. The closer it is to the skin, the harder it is, so the skin is best cut thicker and more delicious.
Hami melons
Cantaloupe lily soup
Efficacy: Constipation, cough, heatstroke, anemia.
Material: 400 grams of cantaloupe, 100 grams of lily, 1 gram of salt, 1 gram of dried tangerine peel.
practice:
1, cantaloupe washed and peeled, seeded, cut into pieces.
2, tangerine peel dip, lily washed, spare.
3. Add the appropriate amount of fresh water to the pot, add cantaloupe, tangerine peel and lily, and cook for half an hour with a large fire.
4, turn to slow heat for 2 hours, add salt seasoning, you can eat hot.
Yam melon dumplings
Efficacy: kidney conditioning, blood, constipation, heatstroke prevention.
Ingredients: 500 grams of cantaloupe, 150 grams of yam, 250 grams of wheat flour, 225 grams of eggs, 10 grams of wolfberry fruit, 100 grams of white granulated sugar, 50 grams of milk, 10 grams of starch (pea), and 4 grams of salt.
practice:
1. Cut the cantaloupe into several pieces, remove the seeds, remove the flesh, and then cut into granules; remove the yam skin, cut into granules, put it in clean water, wash away mucus, and drain.
2. Leaving the dumplings in warm water after being soaked; breaking the eggs apart.
3, first pour the milk into the pot, open a small fire, add sugar, and then into the yam, drench the starch solution thicken, stir into a thick paste; then drenched into 150 grams of egg liquid, while constantly stirring, then down Into the melon and medlar, stir and serve.
4. Mix flour, salt 2g, water 30ml, and 75g egg, knead into the dough, then divide the dough into small pieces, then pound it into dough, and reserve.
5, æ“€ good dough into the stuffing, pinch well, packaged into dumplings, cooked by ordinary methods of food.
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