In the autumn, many people will feel the change of skin, tightness, lack of light, lack of water, and even plaques. Experts say that these phenomena are the toxins produced by the skin due to seasonal changes. The method of moisturizing skin alone does not completely change it.
After the summer turns to fall, the metabolism of the skin begins to slow down, and the sun and moisture in the midsummer cause some problems to hide. They slowly accumulate on the surface of the skin, or they discharge slowly. After entering the fall, these problems are solved. Appearing, for example, dull complexion, dryness, lack of water, and even stains.
Let's find a new detoxification solution for the fall skin!
Skin detoxification new program
Get a 24 hour sweeper for your skin
The most active way to protect the skin from toxin damage is to find a skin care product that fits it and become a full-day scavenger that is safe and convenient. Look for these products must first look at the product ingredients, generally contain the most effective substance that can protect the skin from the contamination of proteins and lipids - antioxidants; Ginkgo biloba extract also has a good antioxidant effect; The extracts of a series of active plants such as green tea, grape nucleus, vitamin E and B carotenoids are also good antioxidants, and many cosmetics have added such substances. In recent years, relevant experts have also found that silk flowers, ginseng, corn and algae are also very good antioxidants.
Wash detoxification
Wash your face with lukewarm water first, followed by 30 seconds with cold water, then wash with warm water, then rinse with cold water, hot and cold alternately wash your face, can promote blood circulation, but also promote the detoxification of small pimple.
Bath filter impurities
More and more people are now interested in bath salts. The colorful crystal granules not only have a gorgeous "outside appearance" but also unique and immeasurable "connotations." Different bath salts exude different "tastes", different colors have different functions, relieve fatigue, relax nerves, and soothe the emotions. Water-stressed skin becomes clear and transparent after 20 minutes of soaking.
Use essential oils
The toxic body is generally acidic, and the only one that can help with detoxification is essential oils. The molecules are so fine that they can act on essential oils of the blood vessels and lymph, so long as the paired ones can metabolize carbon dioxide and bad substances that are left in the body. Whether rubbing or smelling essential oils can indeed metabolize the toxins in the body, allowing the body and mind to reach cleansing. Rose oil is recommended for dry skin; tea, lemon, and sage for oily skin; essential oils such as chamomile and cornflower are used for sensitive skin. Essential oils can be used to absorb, massage or bathe.
Do your own lymphatic drainage
Lymphatic drainage is generally a service of a beauty salon, but if you have mastered the technique, you can do it yourself at home. What needs to keep in mind is to focus on the lymph nodes, the clavicle, the junction between the face and the ear. The detox must be deep and slow. First slowly and deeply massage from both sides of the nose to the ear, and finally from the forehead slowly along the side of the face to the clavicle to complete the detoxification of the face. Remember to press along the texture of the skin, three times a week, after each face cleansing, take makeup and detoxification products, and then do not press without applying any moisturizing product to avoid skin Bring harm.
Do more sports and more travel
There are often some large-volume exercises that will speed up the body's metabolism. While constantly drinking water and constantly sweating, the body's toxins will be discharged at the same time as sweat. Regular participation in sports or traveling can achieve a lot of The purpose of sweating is natural detoxification.
Eat a regular detox diet
During the transition period, eating a diet that helps to detoxify food can help remove toxins that “reside†in the body due to seasonal changes, accumulation in the body during the midsummer, and improper cosmetic use during the summer.
1 eat fungi. Fungi, especially mushrooms and black fungus, have the function of cleaning blood and detoxifying.
2 often drink fresh fruit juice, eat fresh vegetables. Fresh fruits and fresh leaves that are not boiled and fried are the “cleaning agents†in the human body and can remove accumulated toxins and wastes from the body.
3 often drink bean soup. Beans soup can help excrete many poisons in the body and promote the body's metabolism.
4 often eat blood tofu. The plasma protein in animal blood, after being digested by human stomach acid and enzymes in the digestive juice, can produce a substance that detoxifies and lubricates the intestinal tract. It can react chemically with dust and harmful metal particles that invade the intestinal tract, making them less likely to be excreted by the body.
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