The appearance of the strawberry is heart-shaped, fresh and tender, juicy, with a special rich fruit aroma.
First, eat strawberries before meals to alleviate poor appetite
In case of bloating and poor appetite, 60 grams of strawberries can be eaten before meals, 3 times a day;
Gingival bleeding, mouth sores, urine, yellow, 60 grams of fresh strawberries can be smashed, cold water, 3 times a day.
Fresh Strawberry Ice Candy Stew
Dry cough without sputum, long time unhealed, available fresh strawberries 6 grams and 30 grams of rock sugar stewed with water, 3 times a day;
In case of annoying coughing, sore throat, and hoarseness, you can use fresh fruit juice to wash the juice. Each morning and evening cup.
Second, strawberry regulates the gastrointestinal tract and anemia
Modern medical research believes that strawberry has some nourishing and conditioning effects on the gastrointestinal tract and anemia. In addition to preventing scurvy, strawberries also have good efficacy in prevention and treatment of atherosclerosis and coronary heart disease. Vitamins and pectins in strawberries have certain effects on improving constipation and treating acne, hypertension, and hyperlipidemia. Strawberry contains an amine substance, which also has auxiliary therapeutic effects on leukemia, aplastic anemia and other hematological diseases. Strawberry is a tannic acid-rich plant that adsorbs and prevents the uptake of carcinogenic chemicals in the body.
Third, fresh strawberries help sober up
1. When dizziness and discomfort after drinking, you can eat 100 grams of fresh strawberries at a time and wash them once to finish serving to help sober up.
2, after malnutrition or frail weight loss after the illness, you can juice washed strawberries, then add equal amount of rice wine and mix well Serve strawberry wine, drink 1 cup sooner or later.
Fourth, whitening teeth
Because the malic acid contained in the strawberry acts as an astringent, it is oxidized when mixed with the baking powder, which can remove the stains left on the surface of the teeth by coffee, wine, and cola.
Fifth, help heart health
1. According to a new British study published in the British “Daily Mailâ€, this analysis shows that antioxidant anthocyanins contained in red, blue and purple berries and vegetables such as blueberries and strawberries have the ability to prevent and repair cell damage. effect.
2. A new study by researchers at the University of East Anglia in the UK further explains this. The study conducted a follow-up survey of 93,000 people for 18 years. The participants were divided into five groups, aged 25 to 42 years, who reported their diet and other conditions affecting their heart health every 4 years. Such as whether there is hypertension, family history of heart disease, whether the body weight is overweight or obese, whether there is exercise habits, whether smoking, drinking, etc.
3. It was found that people who had at least 3 blueberries or strawberries per week (approximately half a cup) had a lower incidence of heart disease than other participants. The head of research, Dr. Edin Cassidy, said that natural antioxidants in red, blue and purple fruits and vegetables can reduce the risk of heart disease in young people and middle-aged people by 32%. Research suggests that eating more fruits and vegetables rich in anthocyanins during young age will help reduce the risk of heart disease in the future. Anthocyanins help raise the level of good cholesterol (high-density lipoprotein cholesterol) while also reducing the inflammation associated with heart disease. In addition to blueberries and strawberries, foods rich in anthocyanins include purple eggplant, plums, and cherries.
4. Strawberries are not transported and stored. If they fail to do the corresponding transportation process, they should consider processing the strawberries.
5. Harvest: Harvested in the morning or evening, freshly eaten, it should be harvested when it matures to 80%. Processing can be done as long as the coloring is 70% to 80%. When harvesting, fruit stems of half a centimeter to 1 centimeter must be kept. Too long to damage other strawberries.
6. Storage: The best storage environment is a refrigerator that is kept at nearly zero degrees without frost. In addition, ultraviolet rays or inert gases are also used for preservation. Rapid freezing is also an effective method of preservation.
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