CCTV 3.15 Party this year exposed infant cod liver oil companies in violation of the production of infant food, apply food standards to evade supervision, cod liver oil product content has exceeded the national standard for children's normal intake. I believe that many mothers have already begun to supplement their cod liver oil. When purchasing baby cod liver oil, Bao Ma must first read the four types of labels.
When did you start eating?
Under normal circumstances, cod liver oil can be added within 3 or 4 weeks after birth.
2, whether to eat every day?
The baby needs 10 micrograms of vitamin D and 400 micrograms of vitamin A daily. If the baby is defecate normal, he only has to eat for 2 years according to the correct dosage.
3, when to disable?
When the baby is 2-3 years old, with the increase of dietary variety and outdoor activities, it is no longer necessary to add extra cod liver oil, if the long-term excessive consumption of cod liver oil is likely to cause poisoning.
4. Types of fish (1) Shark liver oil: In addition to rich vitamins A and D, shark cod liver oil also contains alkoxyglycerols that help your baby to improve their body resistance.
(2) Cod liver oil: Cod liver oil mainly contains vitamins A and D3, but also contains DHA.
However, some people believe that the purity of cod liver oil is better than that of sharks, and the process of removing scorpion is also mature, so the taste is also easily accepted by the baby.
PS: Tag Identification Tips 1. Domestically marketed cod liver oil looks directly at the product name, and it is known that the product belongs to shark liver oil or cod liver oil.
2, and foreign products can be identified by keywords: shark liver oil marked "shark liver oil", cod liver oil marked "cod liver oil."
3, product name exceptions: There is a hot-selling product in Hong Kong and Macao - Division off cod liver oil, in fact, cod liver oil, cod is the common name for cod, this type of statement is generally relatively rare.
Vitamin is a kind of trace organic matter that human and animals must obtain from food in order to maintain normal physiological function. It plays an important role in the process of human growth, metabolism and development. Vitamins neither participate in the formation of human cells nor provide energy for the human body.
Vitamins are a class of organic compounds necessary to maintain good health. This kind of substance is neither the raw material of body tissue nor the source of energy in the body, but a kind of regulatory substance, which plays an important role in material metabolism. This kind of substance cannot be synthesized or the synthetic amount is insufficient in the body, so although the demand is small, it must be often supplied by food.
Vitamins are also called vitamins. Generally speaking, they are life sustaining substances. They are a kind of organic substances necessary to maintain human life activities, and they are also important active substances to maintain human health. Vitamin content in the body is small, but indispensable. Although the chemical structures and properties of various vitamins are different, they have the following common points:
â‘ Vitamins exist in food in the form of provitamin;
â‘¡ Vitamin is not a component of body tissues and cells, and it will not produce energy. Its role is mainly to participate in the regulation of body metabolism;
â‘¢ Most vitamins cannot be synthesized by the body or the synthetic amount is insufficient to meet the needs of the body, and must be often obtained from food;
â‘£ The human body's demand for vitamins is very small. The daily demand is often calculated in mg or microgram, but once it is deficient, it will lead to corresponding vitamin deficiency and damage human health.
Different from carbohydrate, fat and protein, vitamins only account for a small proportion in natural food, but they are necessary for the human body. Some vitamins such as B6 and K can be synthesized by bacteria in the intestinal tract of animals, and the synthetic amount can meet the needs of animals. Animal cells can convert tryptophan into niacin (a B vitamin), but the production does not meet the needs; Vitamin C can be synthesized by other animals except primates and guinea pigs. Plants and most microorganisms can synthesize vitamins themselves without having to be supplied in vitro. Many vitamins are components of cofactors or coenzymes.
Vitamins are some small amounts of organic compounds necessary for human and animal nutrition and growth. They play a very important role in the metabolism, growth, development and health of the body. If you lack a certain vitamin for a long time, it will cause physiological dysfunction and some diseases. It is usually obtained from food. At this stage, there are dozens of found, such as vitamin A, vitamin B, vitamin C, etc.
Vitamins are essential organic compounds in human metabolism. The human body is like an extremely complex chemical plant, constantly carrying out various biochemical reactions. The reaction is closely related to the catalysis of enzymes. Coenzyme must be involved in enzyme activity. Many vitamins are known to be coenzymes of enzymes or components of coenzymes. Therefore, vitamins are important substances to maintain and regulate the normal metabolism of the body. It can be considered that the best vitamins exist in human tissues in the form of "bioactive substances".
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