What are the dietary requirements for new mothers during caesarean sections? After the childbirth is over, her mother is weak and she must pay special attention to supplementing her energy and nutrition. So how do you eat for a caesarean mother?
Caesarean section postpartum dietary principle
Fasting within 6 hours after caesarean section. In laparotomy, due to irritation of the intestine, the intestinal function is stimulated, the peristalsis is slowed down, and there is a gas accumulation in the lumen of the intestine, which can easily cause postoperative bloating. After 6 hours, some exhaust foods (radish soup, etc.) should be taken to enhance bowel movements, promote exhaust, reduce bloating, and make urine clear. Easy to ferment more gas-producing foods, such as sugar, soybeans, soy milk, starch, maternal also eat or not eat, to prevent abdominal distension.
When the maternal exhaust, the diet can be changed from liquid to semi-liquid, the food should be nutritious and easy to digest. Such as egg soup, rotten porridge, noodles, etc., and then according to the maternal constitution, the diet gradually returned to normal. Shortly after the operation, the maternal should ban precooked chicken soup, squid soup and other greasy meat soup and lactation food, and can be eaten again 7 to 10 days after surgery.
After caesarean section, what's the best for new mother?
What to eat after caesarean section
Diet should be rich in protein. You should eat more protein than usual, especially animal protein. Such as chicken, fish, lean meat, animal liver, blood. Beans are also an essential quality product, but they do not need to be overdone. This will increase the burden on the liver and kidneys, and it will adversely affect the body. Daily intake of 95 grams can be sufficient.
The variety of staple foods is diverse. Both coarse grains and whole grains should be eaten. Such as millet, corn flour, brown rice, standard powder, they contain V is several times higher than the fine polished rice.
Eat more vegetables and fruits. It can provide rich vitamins, minerals, and provide enough dietary fiber to prevent postpartum constipation.
Enter into various soups. Soups are delicious, easy to digest and absorb, and they also promote milk secretion. Such as brown sugar water, carp soup, trotter soup, ribs soup, etc., but must be eaten with soup. Brown sugar water can not be consumed for more than 10 days, because it will lead to an increase in the amount of blood in lochia, so that the mother is in a chronic blood loss and anemia. However, the intake of soup should be moderate to prevent the mother from bloating.
Do not eat hot and sour foods and eat less sweets. Hot and sour foods will stimulate the mother's weak stomach and cause a lot of discomfort; too much sweets will not only affect the appetite, but also can make the excess calories into fat, causing obesity.
Caesarean section diet is very important, new mothers should pay more attention to it.
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