Lemon is rich in vitamin C, has antibacterial effect, improves immunity, and assists bone collagen production. It often drinks lemonade and can supplement vitamin C.
The role of lemon tablets soaked in water:
One of these two functions is to lose weight, and the second is Runfu and beauty. Lemon tea has a particularly calming effect. According to Russians, drinking lemon tea rich in vitamin C can prevent colds. American scientists have found that drinking hot tea can help prevent skin cancer from delaying skin aging.
Fresh lemon soaked drink is extremely rich in vitamin content and therefore is a beauty product to prevent and eliminate skin pigmentation and play a role in whitening. Drinking lemonade can also prevent cardiovascular diseases because lemonade can relieve calcium ions and promote blood coagulation. Therefore, it can prevent and assist in the treatment of hypertension and myocardial infarction.
Lemonade contains a large amount of citrate, which can inhibit the crystallization of calcium salts, and prevent the formation of kidney stones. It can even reduce the number of stones in patients with chronic kidney stones. The research results announced at the annual meeting of the American College of Urology also showed that drinking a beverage containing lemon juice can increase the level of citric acid esters in the urine, which can prevent minerals in the urine from forming crystals or kidney stones in the kidney.
Lemon is rich in vitamin C. It has antibacterial and immunity. It helps collagen production and many other effects. Regularly drinking lemonade can supplement vitamin C. When you have a cold, you can drink 500 to 1000 ml of lemonade every day. You can reduce your runny nose. When you have a cold, you can get rid of anti-bacterial drugs and enhance immunity. There is also the effect of stimulating the appetite, eliminating thirst, and quenching the heat. Even lesser-known is that lemons are also effective and stronger than orange and citrus juices. Warming the boiled water and drinking salt can smooth the coughs accumulated in the throat. If you have a cold, you may wish to use lemon and honey to flush the water to ease the sore throat and reduce the dry throat.
The effect of lemon tablets soaked in water:
Lemon is orange, fragrant and smells like a very nutritious fruit. Lemon is rich in citric acid and is known as the "citric acid warehouse." In addition to sugars, the most important nutrients in lemons are calcium, phosphorus, iron and vitamin B1, vitamin B2, vitamin C, and niacin.
Whitening
Due to the extremely rich vitamin content of lemon, lemonade is a beauty product that can prevent and eliminate skin pigmentation and play a role in whitening.
Prevention of cardiovascular diseases
Drinking lemonade can also prevent and treat cardiovascular diseases, because lemonade can relieve calcium ions to promote blood coagulation, so it can prevent and assist in the treatment of hypertension and myocardial infarction;
Prevention of kidney stones
Lemonade contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thus preventing the formation of kidney stones. It can even reduce the number of stones in patients with chronic kidney stones. The research results announced at the annual meeting of the American College of Urology also showed that drinking a beverage containing lemon juice can increase the level of citric acid esters in the urine, which can prevent minerals in the urine from forming crystals or kidney stones in the kidney.
Improve immunity
Lemon is rich in vitamin C, has antibacterial effect, improves immunity, and assists bone collagen production. It often drinks lemonade and can supplement vitamin C. In the case of a cold, drinking 500 to 1000 ml of lemonade for a day can reduce the number of runny noses and spread colds. In particular, when you have a cold, you can avoid it. In addition to antibacterial activity and boosting immunity, there are appetizers, digestion, thirst-quenching, and relief of summer heat.
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What is even less known is that lemons can also be squeaky and their efficacy is stronger than that of oranges and citrus. Warming the lemon juice with boiled water and salt, and drinking it can cough up the thick soup accumulated in the throat. At the beginning of a cold, it may be better to rinse with lemon and honey to ease sore throat and reduce throat discomfort.
Lemon is rich in vitamin C. It is considered by the beauty industry as an important ingredient in the production of whitening skin care products. Women who are keen on fruit beauty are the indispensable beauty protagonists. In addition to rich vitamin C, lemon contains vitamin AB1B2 which not only has whitening effect on the skin. The melanin that has formed has also played down role
Lemon is a kind of fruit with high nutrition and medicinal value. It has a strong anti-oxidant effect and is very effective in promoting skin metabolism, retarding aging and inhibiting pigmentation.
Not only that, but lemon also has the effect of thirst, and stomach downfall, phlegm and cough.
Honey is a natural nutrient that has the effects of heat, detoxification, and moistening. If you mix lemon juice and honey with warm boiled water to make honey lemonade, it is a perfect combination of nutrition.
At the beginning of a cold, drinking honey lemonade can also relieve sore throat, reduce throat discomfort.
There are two ways to make homemade lemon honey water. They are very simple. One way is to wash the lemon, slice it into a cup, and then take about 2 teaspoons of honey. Then slowly inject warm water and stir it. If you like ice drink, you can add ice cubes. Another method is to marinate the washed and cut lemon slices with honey, store it in the refrigerator, and let the honey and lemons fuse. Take a slice of lemon every morning with a clean spoon and soak in water.
This method is easy to persist for a long time, otherwise you will have to cut a lemon every day. Many people will be in trouble and will not insist on drinking.
It is recommended that beautiful women start to drink a glass of lemon and honey water every morning after getting up in the morning. They will both cleanse the intestines and eat breakfast later. For the computer family, drinking this water can dilute facial spots that grow out of computer radiation. It is worth noting that patients with hyperacidity and ulcers are unfit for drinking.
Lemonade production:
Cut thin slices of lemon into water and warm water is the best choice for soaking. This will help preserve more of the nutrients in the lemon. Of course, you can also add lemon slices when you drink black tea and drinks.
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