Arctic sea shellfish is a type of shellfish that originates from the icy deep sea of ​​the North Atlantic Ocean. It slowly grows on the deep seabed of 50 to 60 meters and takes 12 years, thus forming a natural unique sweet taste. The growing environment is very clean, it is hard to be contaminated, the meat is plump, and the taste is very delicious. It can be used for sashimi, and white water is also very delicious.
Nutritional value
Arctic seashell has good health effects on the human body. It has the functions of nourishing yin, yang, nourishing the stomach and strengthening the spleen. It is an excellent food and medicine. It grows in the depths of several tens of meters deep, it is difficult to be contaminated, fleshy, rich in protein and unsaturated fatty acids, low in fat, but rich in iron and cholesterol-reducing OMEGA 3.
Arctic shellfish contains 100 grams per day:
Protein 14.8 g
Calcium 485 mg
Iron 27.5 mg
Zinc 6.88 mg
Phosphorus 239 mg
Vitamin A 180 micrograms
Carotene 2.9 micrograms
Selenium 20.22 micrograms
In addition, Arctic Bay contains many other nutrients, with a total energy of 26.35 MJ/kg.
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