As spring arrives, the weather is warmer, and the hot mutton and lamb roasts are likely to “crash†with the climate, and they may make up their heads with little care. Indeed, mutton can help Yuanyang, make up essential blood, treat lung deficiency, and benefit the strain. It is an excellent warming and strengthening agent.
Eat in winter, not only can increase body heat, resist cold, but also increase the digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion of the spleen and stomach, play an anti-aging effect.
However, after the beginning of spring, lamb can not be used as a standing dish on the table, otherwise it will be detrimental to the body. In the Song Dynasty, Zhang Junfang’s “Seven Signs of the Clouds and the Seven Poems†pointed out: “In the spring, the temperature is suitable for cold food and wheat is forbidden to eat hot food.†And lamb is the representative of “hot stuffâ€, and eating more likely to get angry causes stomach pain. , dry stool, hemoptysis, cough, jaundice and other symptoms. Of course, this is not to say that mutton can't be eaten. Occasionally, it doesn't matter if you eat it. If you eat lamb with radish, it will reduce the hotness of mutton.
In spring, the functions of various tissues and organs of the human body are active, and a large amount of nutrients are needed to supply the body's activities and growth and development needs. Diet should follow the principle of nourishing the liver and eyesight, reducing acid and increasing sugar, clearing up nourishing liver, and benefiting the stomach. Can eat more bean sprouts, beans food, or leeks, vegetables, sweet taro, lily, taro, Malan head, pea seedlings, Poria, kelp, eggs, lean pork, eel, yams and other foods.
As the spring weather has begun to warm up, dry and dry, should eat more juicy fruits and vegetables, such as tomatoes, radishes, etc., but also for the human body to add water. As the spring climate changes, the weather is chilly and warm, the body's resistance to cold evil has weakened, so the early spring season should not be too early to take off the cotton clothes, the elderly and the infirm should gradually reduce clothing.
Spring health care should conform to the characteristics of spring yang hair growth, the origin of all things, pay attention to protect the yang, and focus on a "sheng" character. This season should eat less irritating and difficult to digest food such as glutinous rice, dough, etc., but should eat light and moderate and support the righteousness, replenishing vitality food. There is also a place worth noting, according to the nature of nature, Chun is a wood, and the liver accordingly, the physiological characteristics of the liver catharsis, anger will hurt the liver. Foods should be chosen for products that are more simple in color.
Dried Wolfberries Nutrition Facts
1 - Contain 18 amino acids.
2 - Contain 21 trace minerals.
3 - Contain more protein than whole wheat.
4 - Contain B-complex vitamins.
Goji berries (also known as Wolfberries, Lycium barbarum), have been used in Asian herbal medicine for over 5,000 years and has been regarded as one of the most nutrient-rich foods on earth.
The specifications of Dried Goji Berry are distinguished by the number of grains per 50g. The smaller the number of grains per 50g, the larger the grains of each Dried Wolfberry fruit. Generally, the wolfberry with 180 grains per 50g is the least on the market and the most popular.
Specifications of Organic Dried Goji Berries:
180 grains/50g,
220 grains/50g,
250 grains/50g,
280 grains/50g,
370 grains/50g,
500 grains/50g,
550 grains/50g,
580 grains/50g, etc.
Ways of eating Organic Natural Dried Wolfberry:
Eat directly,
Tea,
Soup,
Chinese medicine formula,
Baking ingredients,
Beverage ingredients
Organic Natural Dried Wolfberry Function:
â—Reduce cholesterol.
â—Anti-cancer.
â—Support normal kidney function.
â—Will-being.
â—Support healthy liver function.
â—Support eye health and improves vision.
â—Balance blood pressure and serum sugar.
â—Treat sexual dysfunction.
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Ningxia Red Power Goji Co., Ltd. , https://www.redpowergoji.com