8 kinds of fruit health remedies big scam

Recipe 1: pineapple enzymes can beauty beauty, but also help digestion?

Pineapple rich in vitamin b1, can promote metabolism, eliminate fatigue, rich dietary fiber, so that digestion is more smooth. If you like to eat pineapple, you can eat some after the meal. Don't eat it when the stomach bag is empty, otherwise it will be easily damaged by enzymes.

Remedy 2: There is a lemon vinegar on the market, can you beauty beauty?

Lemon is rich in vitamins, can reduce the incidence of freckles, dark spots, and some whitening effect. Lemon and vinegar also have the effect of breaking down fat. A small drink after dinner can really make you more beautiful. However, the acidity of lemon and vinegar are very high, and drinking an empty stomach or drinking too much can hurt the stomach.

The benefits of fruit seem to be said to be endless: it can be beauty, help digestion, and supplement the body needs nutrition. Many people lose weight by eating fruit, thinking that it is delicious and full, but not too "tonic." Fruit has become a panacea for health, beauty and weight loss. Is it true? - The truth of the "eight ways of remedies" for fruit weight loss and beauty is unveiled.

Recipe 3: to lose weight quickly, banana honey is very effective?

Bananas are rich in dietary fiber and can stimulate gastrointestinal motility and excretion. If you do not eat anything, only bananas and honey, the heat is much lower than the dinner, naturally will lose weight. However, such rapid weight loss often results in adverse reactions to the body because it is not properly adjusted. If you live on bananas for a long time, the body lacks all the nutrients such as protein and minerals, and slowly your body will issue a dangerous alert.

Formula 4: Can grapefruit substitute for a meal of the day to help lose weight?

Grapefruit is rich in vitamin c, sugar is not high, if you eat a grapefruit instead of a meal, the heat of course is low, if the heat of other meals is also properly controlled, after a period of time naturally slim down. However, if your body is weak, it is best to eat a few high-fiber soda crackers to prevent gastrointestinal pain that may be caused by an acidity that may not be tolerated by your fasting.

The benefits of fruit seem to be said to be endless: it can be beauty, help digestion, and supplement the body needs nutrition. Many people lose weight by eating fruit, thinking that it is delicious and full, but not too "tonic." Fruit has become a panacea for health, beauty and weight loss. Is it true? - The truth of the "eight ways of remedies" for fruit weight loss and beauty is unveiled.

Recipe 5: Can grapefruit substitute for a meal of the day to help lose weight?

Grapefruit is rich in vitamin C, sugar is not high, if you eat a grapefruit instead of a meal, the heat of course is low, if the heat of other meals is also properly controlled, after a period of time naturally slim down. However, if your body is weak, it is best to eat a few high-fiber soda crackers to prevent gastrointestinal pain that may be caused by an acidity that may not be tolerated by your fasting.

Remedies 6: In the weight loss meal prepared by dietitians, guava and tomato are the only fruits included?

The spectrum of diet prescribed by dietitians is adjusted according to each person's different physiques and needs. It is not immutable, and the matching fruits are also different from person to person. So, definitely not only guava and tomato will be included in the weight loss menu.

The benefits of fruit seem to be said to be endless: it can be beauty, help digestion, and supplement the body needs nutrition. Many people lose weight by eating fruit, thinking that it is delicious and full, but not too "tonic." Fruit has become a panacea for health, beauty and weight loss. Is it true? - The truth of the "eight ways of remedies" for fruit weight loss and beauty is unveiled.

Remedies 7: Does eating avocado achieve perfect weight loss?

Avocado contains a large amount of unsaturated fatty acids, it is easy for people to have a sense of satiety, short-term use for weight loss, there is indeed a role in weight loss, but can not be a sudden return to normal diet, or the stomach will produce a situation that is not adaptable. In addition, although the avocado contains plant fat, if you eat too much, the accumulated calories are also considerable.

Recipe 8: Can you eat more papaya?

There is no basis for this argument. In addition to congenital genetic factors and acquired developmental nutrition, it is not likely that the chest will grow bigger by eating papaya. However, papaya for postpartum women does indeed have the effect of promoting milk secretion.

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