[ China Pharmaceutical Network Health and Wellness ] The gradual spread of infectious diseases such as influenza A, SARS, avian flu, hand, foot and mouth disease has caused many parents to sweat their children's health. Many parents worry that their children are infected with diseases. Turn your attention to "improve immunity." However, to improve children's immunity, it is necessary to play a "protracted war". Parents should persevere and lead by example to help children develop good habits in order to gradually increase their immunity.
The gradual spread of infectious diseases such as influenza A, SARS, avian flu, hand, foot and mouth disease has caused many parents to sweat their children's health. Many parents worry that their children are infected with diseases and have turned their attention to "improvement." Immunity" above: Some people give their children regular vitamins, and parents even use thymosin, gamma globulin and other immune system drugs as health care products for children to take long-term. In view of the current abuse of children's immune system drugs, pediatric experts pointed out that: to improve children's immunity, drugs are not the first choice.
Immunity is the body's own defense mechanism, and it is the body's ability to resist foreign invasion, identification and elimination of foreign bodies. The human body's immune system is a complex and well-organized system. When a virus invades, it will spontaneously produce antibodies (anti-pathogenic factors) to kill the virus, so that the human body has a certain ability to resist disease. This is human immunity. . Everyone's immunity is different, people with strong immunity are not easy to get sick, and people with weak immunity are prone to various diseases when they encounter virus invasion.
At present, the drugs that improve children's immunity are emerging in the market. The advertisements that are fascinated by the gods often make the young parents who are eager to guard against the "temptation" and buy them for the children at high prices.
In fact, most vitamins do not help to improve immunity. Vitamin C has a certain effect, but it is not suitable for large doses and long-term use. Thymosin and so on are indeed drugs that regulate immunity. If your child does have low immunity, you can use it under the guidance of a doctor.
However, the child's immunity is not low. It is not a conclusion that a cold can be obtained once or twice. Parents need to take their children to a regular hospital for immunological examination. The immunologist can make a professional based on the results of the examination and the clinical manifestations of the child. diagnosis. Even if the child does have a low immunity, distinguish the type (physiological or pathological).
Under the premise of unclear types of low immunity, blindly using drugs or health care products that improve immunity will not only achieve no effect, but also produce a series of side effects such as inhibiting bone marrow, causing diarrhea, affecting children's growth and development, etc. Some blood products such as gamma globulin may cause the risk of blood-borne diseases, and long-term use of such drugs may also damage the child's immune balance, cause decreased immunity and other abnormal changes in the body.
So, what is the correct way to improve children's immunity? Experts believe that most children with low physiological immunity do not need special treatment, parents only need to supervise their children in daily life to do the following, the child's immunity The situation will be significantly improved.
(1) Eat well: Children's eating behavior is largely based on the conscious development of parents. “Good food†is not a high-protein, high-nutrient food, but a balanced intake of various nutrients. Ingredients, healthy eating behaviors include diversified diets, reasonable mix of dietary ingredients, and regular diet.
(2) Sleep well: poor sleep will reduce the number of T cells responsible for dealing with viruses and tumors, and the chance of getting sick increases. Experts suggest that growing children need 8 to 10 hours of sleep a day. If the child does not sleep enough at night, he can take a nap during the day.
(3) Moderate exercise: Moderate exercise can promote the internal circulation and endocrine of the human body, so that the various functions of the organs can be maintained at a high level, thereby effectively improving the body's own immunity. Exercise should follow the principle of moderation, continuity and gradual progress so as not to cause the child's immunity to decline due to overwork.
(4) Wash hands frequently: Cultivate children's basic hygiene habits, especially before and after meals, to prevent the disease from entering the mouth.
(5) Vaccination: Children plan to immunize according to some infectious diseases that endanger children's health, use safe and effective vaccines, and vaccinate according to the prescribed immunization procedures, so as to improve children's immunity and prevent corresponding infectious diseases, so parents should take them on time. The child is vaccinated.
In addition, to improve children's immunity requires a "protracted war", parents should persevere and lead by example to help children develop good habits, in order to gradually increase the child's immunity.
Extended reading: Sina Maternal and Child Research Institute expert question and answer 丨 Zhang Silai time
1. Question: More than four months, the baby will be pulled three or four days. Sometimes, the cockroaches of the cockroaches are usually not bad when the odor is not formed. Is the grandmother Zhang indigestion? Is it possible to eat probiotics?
Answer expert Dr. Zhang Silai (Sina expert in Sina Maternal and Infant Research Institute): If it is a pure breastfeeding child, there should be no problem in solving the stool. If the formula-fed child's stool is not dry, it does not need to be treated. Probiotics do not have such a large effect. The human body itself is a factory for the production of probiotics, and normal children do not have to worry about the lack of probiotics.
2, Question: Grandma Zhang, hello, female treasure for three months, exclusive breastfeeding, six or seven times a day in the month of the stool, can be 40 days to pass the stool sometimes once a day, once every two days, once every three or four days, is normal? The stools are all golden cream. When I was in the four days, I pulled the stool and I was flushed. There are occasional coughs in these two days, to ask the doctor, the doctor said that it is a bit cold, a little awkward, take the medicine, can the baby be able to eat?
Answer expert Dr. Zhang Silai (Sina expert in the Sina Maternal and Infant Research Institute): First of all, the condition of the stool for exclusively breastfed children is normal and does not need to be dealt with. As for the child's coughing, it is not recommended to use medication. The American Academy of Pediatrics does not recommend children over the age of 4 to use over-the-counter cold medicines and cough medicines. The child is still small. According to what you said, it is not recommended to use the medicine. For any medicine, it needs liver detoxification and kidney detoxification, not to mention the child's liver and kidney function is also underdeveloped, which will cause harm to the child.
The gradual spread of infectious diseases such as influenza A, SARS, avian flu, hand, foot and mouth disease has caused many parents to sweat their children's health. Many parents worry that their children are infected with diseases and have turned their attention to "improvement." Immunity" above: Some people give their children regular vitamins, and parents even use thymosin, gamma globulin and other immune system drugs as health care products for children to take long-term. In view of the current abuse of children's immune system drugs, pediatric experts pointed out that: to improve children's immunity, drugs are not the first choice.
Immunity is the body's own defense mechanism, and it is the body's ability to resist foreign invasion, identification and elimination of foreign bodies. The human body's immune system is a complex and well-organized system. When a virus invades, it will spontaneously produce antibodies (anti-pathogenic factors) to kill the virus, so that the human body has a certain ability to resist disease. This is human immunity. . Everyone's immunity is different, people with strong immunity are not easy to get sick, and people with weak immunity are prone to various diseases when they encounter virus invasion.
At present, the drugs that improve children's immunity are emerging in the market. The advertisements that are fascinated by the gods often make the young parents who are eager to guard against the "temptation" and buy them for the children at high prices.
In fact, most vitamins do not help to improve immunity. Vitamin C has a certain effect, but it is not suitable for large doses and long-term use. Thymosin and so on are indeed drugs that regulate immunity. If your child does have low immunity, you can use it under the guidance of a doctor.
However, the child's immunity is not low. It is not a conclusion that a cold can be obtained once or twice. Parents need to take their children to a regular hospital for immunological examination. The immunologist can make a professional based on the results of the examination and the clinical manifestations of the child. diagnosis. Even if the child does have a low immunity, distinguish the type (physiological or pathological).
Under the premise of unclear types of low immunity, blindly using drugs or health care products that improve immunity will not only achieve no effect, but also produce a series of side effects such as inhibiting bone marrow, causing diarrhea, affecting children's growth and development, etc. Some blood products such as gamma globulin may cause the risk of blood-borne diseases, and long-term use of such drugs may also damage the child's immune balance, cause decreased immunity and other abnormal changes in the body.
So, what is the correct way to improve children's immunity? Experts believe that most children with low physiological immunity do not need special treatment, parents only need to supervise their children in daily life to do the following, the child's immunity The situation will be significantly improved.
(1) Eat well: Children's eating behavior is largely based on the conscious development of parents. “Good food†is not a high-protein, high-nutrient food, but a balanced intake of various nutrients. Ingredients, healthy eating behaviors include diversified diets, reasonable mix of dietary ingredients, and regular diet.
(2) Sleep well: poor sleep will reduce the number of T cells responsible for dealing with viruses and tumors, and the chance of getting sick increases. Experts suggest that growing children need 8 to 10 hours of sleep a day. If the child does not sleep enough at night, he can take a nap during the day.
(3) Moderate exercise: Moderate exercise can promote the internal circulation and endocrine of the human body, so that the various functions of the organs can be maintained at a high level, thereby effectively improving the body's own immunity. Exercise should follow the principle of moderation, continuity and gradual progress so as not to cause the child's immunity to decline due to overwork.
(4) Wash hands frequently: Cultivate children's basic hygiene habits, especially before and after meals, to prevent the disease from entering the mouth.
(5) Vaccination: Children plan to immunize according to some infectious diseases that endanger children's health, use safe and effective vaccines, and vaccinate according to the prescribed immunization procedures, so as to improve children's immunity and prevent corresponding infectious diseases, so parents should take them on time. The child is vaccinated.
In addition, to improve children's immunity requires a "protracted war", parents should persevere and lead by example to help children develop good habits, in order to gradually increase the child's immunity.
Extended reading: Sina Maternal and Child Research Institute expert question and answer 丨 Zhang Silai time
1. Question: More than four months, the baby will be pulled three or four days. Sometimes, the cockroaches of the cockroaches are usually not bad when the odor is not formed. Is the grandmother Zhang indigestion? Is it possible to eat probiotics?
Answer expert Dr. Zhang Silai (Sina expert in Sina Maternal and Infant Research Institute): If it is a pure breastfeeding child, there should be no problem in solving the stool. If the formula-fed child's stool is not dry, it does not need to be treated. Probiotics do not have such a large effect. The human body itself is a factory for the production of probiotics, and normal children do not have to worry about the lack of probiotics.
2, Question: Grandma Zhang, hello, female treasure for three months, exclusive breastfeeding, six or seven times a day in the month of the stool, can be 40 days to pass the stool sometimes once a day, once every two days, once every three or four days, is normal? The stools are all golden cream. When I was in the four days, I pulled the stool and I was flushed. There are occasional coughs in these two days, to ask the doctor, the doctor said that it is a bit cold, a little awkward, take the medicine, can the baby be able to eat?
Answer expert Dr. Zhang Silai (Sina expert in the Sina Maternal and Infant Research Institute): First of all, the condition of the stool for exclusively breastfed children is normal and does not need to be dealt with. As for the child's coughing, it is not recommended to use medication. The American Academy of Pediatrics does not recommend children over the age of 4 to use over-the-counter cold medicines and cough medicines. The child is still small. According to what you said, it is not recommended to use the medicine. For any medicine, it needs liver detoxification and kidney detoxification, not to mention the child's liver and kidney function is also underdeveloped, which will cause harm to the child.
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