Do you know what bitter gourd is after maturity?

[ Agricultural Products Network] Do you know what bitter gourd is after maturity? As a weight loss product, bitter gourd is very popular, but it is very popular. If you take out the bitter gourd after maturity, do you still recognize it? Everyone may have eaten a golden bell when they were young, but you know it is also a kind of bitter gourd, but it is a small version of bitter gourd. It turns out that the bitter melon we have eaten has not yet matured.

After the ripening bitter gourd, the outer skin is golden yellow, the melon is turned into bright red, the taste is no longer so bitter, but becomes sweet. You may ask why you don't wait until you mature to eat again. First of all, the time of picking ripe bitter gourd is not easy to master, because the skin will crack after the bitter gourd matures, so it is impossible to carry out large-scale picking. Secondly, it is not convenient to preserve and transport the bitter gourd after maturity. After ZUI, the mature bitter gourd can be eaten too little by us, only the red melon inside the bitter gourd.

After knowing the finished bitter gourd, let Xiaobian take you to understand the efficacy of bitter gourd. D1 is of course weight loss, and the bitter melon contained in bitter gourd can be said to be a fat nemesis. It can reduce the intake of fat and sugar and more. Second, bitter gourd contains saponin, which not only lowers blood sugar and blood lipids, but also enhances the body's immunity. Third, bitter gourd is rich in vitamins, so it has certain benefits in preventing scurvy, preventing arteriosclerosis, and protecting the heart.