What happens when the jujube eats more?
The traditional Chinese medicine of winter jujube considers it to be sweet and flat, and it is good for the spleen and stomach. If you eat too much, you will get angry. If the stomach is not good, eating more is not conducive to digestion. There will be abdominal pain, bloating, and bloating. , pantothenic acid, heartburn and other discomfort.
Jujube eat more bloating panic how to do
If you eat winter jujube if the bloating panic, you can eat to promote digestion of the drug, if you feel the discomfort after eating the drug, you should promptly go to the hospital for diagnosis. Jujube jujube is moderate in sugar content, delicious in taste, and has the effect of clearing up the stomach and helps digestion. However, it is slightly cold and has a damp and hot constitution.
How much does the jujube eat?
The most important nutrients of winter jujube are vitamins, which contain large amounts of vitamin C and vitamin E. They have a lot of regulating effects on the body, especially women's skin, and have a very good beauty effect. However, dates are not suitable for eating too much. Eat too much will gather in the stomach, difficult to digest, there are discomfort symptoms such as abdominal distension and poor appetite, it is recommended that the daily consumption of winter jujube does not exceed 10 pieces.
Precautions for eating winter jujube
1. Although the jujube is flat and suitable for anyone to eat, but winter jujube also belongs to the jujube, jujube is not suitable for eating, eating too much can easily cause indigestion, bloating and other phenomena.
2. Winter jujube ripening season is generally as early as mid-to-late October, early listing of jujube on the taste almost no sweetness, too sweet may have problems, attention to change identification, to ensure food safety.
Suggestions for choosing whitening ingredients:
1. Effectiveness: Choose raw materials with obvious whitening effect, such as vitamin C, arbutin, ferulic acid, etc.
2. Safety: Choose raw materials that are non-irritating and non-toxic to the skin to avoid over-stimulating the skin and causing allergies and other problems.
3. Stability: Choose raw materials with stability to avoid losing the whitening effect during the production process.
4. permeability: choose raw materials with good permeability, which can penetrate deep into the skin layer and play the whitening effect.
According to different skin types, needs and other factors, consider the choice of raw materials to achieve the best whitening effect.
Whitening Raw Materials,Licorice Root Extract,Coenzyme Powder,Skin Whitening Glutathione Powder
Shaanxi Changsheng Industrial Co., Ltd. , https://www.cncsbio.com