What are the benefits of drinking red jujube soaked in red dates?
There are many effects of jujube, red jujube soaked in water, there are many effects, so many people like to use jujube soaked in water, let's take a look at the following, jujube soaked in water to drink what are the effects.
First, let's take a look at the benefits of red dates:
In traditional Chinese medicine, the application of red dates can be divided into the following categories:
1, spleen and stomach: weak spleen and stomach, diarrhea, fatigue weakness people eat seven red dates each day, or shared with Codonopsis, Atractylodes, can Buzhongyiqi, spleen and stomach, to increase the appetite, antidiarrheal effect; red dates Used with ginger and Pinellia, it can treat gastritis such as bloating and vomiting caused by careless eating.
2, qi and nourishing blood: jujube for nourishing good products, therapeutic diet often add red dates to nourish the body, nourishing blood.
The University of Taiwan Medical Doctor strongly advocates eating red dates, jaundice, and wolfberry at ordinary times, which can enhance the vitality of the body and enhance immunity.
3, nourishing and soothe the nerves: female bipolar disorder, crying uneasy, restless, etc., with red dates and licorice, wheat with Ganmai Dazao soup, can play the role of nourishing the nerves, Shugan Jieyu.
4, ease drug properties: red dates are often used in drug-drug prescription to reduce the side effects of strong drugs, and protect righteousness. Such as: "Ten Zao Decoction", use jujube to relieve the toxicity of laxatives such as Ganzi, Daxue, medlar, and protect the spleen and stomach from harm.
What are the effects of drinking jujube soaked in water?
Jujube can be soaked in black water after being fried in a wok. It can treat cold stomach and stomachache, and then put in longan, which is the blood of blood and qi. It is especially suitable for teachers, salespersons and other people who use high frequency. If you add 4 to 6 capsules, you can treat constipation, but those who have thin stools should not add lice. The female friends who often drink red dates, longan, and wolfberry tea have fair complexion and have good cosmetic results. Do not put more wolfberry fruit, a few grains can be, red dates and longan also 6 to 8 tablets on the line, every morning after work to give yourself a cup, not only qi and blood, but also eyesight, especially suitable for long-term look in front of the computer Workaholics. Scorpion 3-5g, red dates 3, 2-3 longan, do not overweight.
As the saying goes, "For a good skin, porridge dates," it can be eaten with many things. Simply soaked in water can also be eaten. It is best to drink red dates in an empty stomach at breakfast so that their nutrients can be easily absorbed. The method is as follows: Prepare a thermos, put ten to twenty (how many casually) red dates into the boiled hot water before going to sleep every night, wait until the water is turned on, immediately turn off the flames, and pour it into the prepared thermos Inside, after soaking in the night, you can drink in the morning. There are about two or three cups for a day. However, it is worth noting that red dates must go nuclear, otherwise it will be too hot. After drinking for a period of time, you will find that the jujube water's magical use has improved skin color and less facial spots. Even if you don't apply make-up, your cheeks are red, and you don't have to be afraid that you're old enough to become Huanglian Po.
Does jujube soak in water?
1. The use of jujube tonics is not suitable for all girls and friends. For example, during the menstrual period, some girls often have signs of swollen eyes or swollen feet. This is actually a manifestation of wet weight. This group of people is uncomfortable with taking red dates. This is because the red dates are sweet, and it is easy to eat oysters and produce moisture to cause water to build up in the body and exacerbate edema symptoms. At the same time, girls who take hot dates and take in a hot body are not comfortable with the menstrual period, because this may lead to excessive menstrual blood and dangerous health.
2, Although jujube is a tonic, but more than a limited amount of food is harmful. Because fresh red dates eat too much, it is easy to produce diarrhea and dangerous "spleen", therefore, because of the exogenous wind and heat caused by colds, fever and abdominal distension and qi stagnation are attributed to the Jifu crowd. In addition, due to the rich sugar content of jujube, especially the red dates made into snacks, it is uncomfortable to supplement diabetic patients to avoid the increase of blood sugar and promote the deterioration of the disease. In fact, besides drinking taboos, it is also necessary to eat in a way: it is wise to boil and eat, because it will not change the efficacy of tonic, but also avoid the diarrhea caused by eating raw.
3, never to buy nuclear red dates, for two reasons. First, I don't know how to go nuclear, and second, many nutrients of red dates will flow away.
Do red dates cure insomnia?
Insomnia has become a topic that we have to actively face. In the face of insomnia, everyone has a lot to say, but they can't say anything. In fact, you do not know it, red dates can also treat insomnia. So, how do red dates cure insomnia?
Red dates have sedative, hypnotic and antihypertensive effects to treat insomnia. Among them, the isolated citronella C glycosides have a central inhibitory effect. Jujube can reduce the spontaneous movement and stimulate the reflex, and it can also be used to treat insomnia.
Jujube is a tonic to share, diet, diet, often add red dates, can nourish the body, but also nourishing blood. Immunity Dr. Sun Andyi once strongly advocated that eating red dates, jaundice and wolfberry in peacetime can enhance the body's vital energy and enhance immunity.
Red dates cure insomnia several edible methods:
First, after dinner, people who suffer from insomnia can use red jujube and add water to the decoction. You can also take red dates and lily porridge. People who are insomnia eat soup and eat dates before going to bed can speed up their sleep. Use 1000 grams of red dates, and then wash to remove the meat. Add in the appropriate amount of water and cook it with simmered fire. Filter the juice and mix with 500 grams of honey. Mix thoroughly on the fire and take the date paste. 15 ml each time, 2 times a day, can prevent insomnia.
Second, prepare red dates l5 pieces, wheat 60 g, and licorice 30 g. Wash dates, wheat, licorice, etc. Add appropriate amount of water to boil the soup, and then filter the residue and serve it. Drink once a day for insomnia.
The role of calming and tranquilizing the red dates is the key to treating insomnia. Therefore, especially for those insomnia caused by emotion, red dates can play a good relief. Therefore, because of this insomnia, you can use red dates to treat insomnia.
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