The nutritional value of milk fruit

Milk fruit is a kind of small mixed fruit with both ornamental value and health care function. Regardless of cutting leaves, fruits and branches, it can overflow white milk like milk. The most common way to eat milk fruit is to cut it in half with a teaspoon. Dig to eat, here we come together to understand it!

How to eat milk fruit

1. The most common way to eat milk fruit: Cut it in half and dig it with a teaspoon.

2. How to eat stewed eggs with milk

practice:

(1) Break the top of the egg into a small hole and flow out of the egg white, leaving the egg yolk.

(2) Take 180 milliliters of milk and put in the right amount of sugar. Place the microwave oven to “dip” the temperature. The sugar can be completely dissolved without boiling. If it is too hot, let it sit for a while and wait for it to cool.

Note: Use a small fire when steaming, do not use fire, otherwise it will fail! The more important thing is to always look at the fireside, and when possible, insert it with a toothpick to see if it has completely solidified. To be tender and tender must be careful and patient. Finally, don't waste the egg yolk. Use the remaining 70 ml of milk to make a yellow stew in the same way.

牛奶果

What is milk fruit?

Milk fruit, originally a kind of wild plant, has been developed into a small mixed fruit with both ornamental value and health care function in recent years. The milk fruit is a deciduous shrub of the genus Fig. The plant height is generally 30 to 100 cm. The stalks are yellow-brown with hard crisp leaves and rough, light-colored spots, alternate leaves, irregularly lobed or deep-disrupted leaves, concealed inflorescences, new leaves growing, inflorescences advancing. It is gradually becoming fat and forming fruit.

The milk fruit is densely fruited, basically reaching one leaf and one fruit. The fruit is round and spherical, the young fruit is green, visible white spots are visible, the umbilicus is light red, there are obvious glandular spots, like the child's nipple, very strange; fruit is berry, mature The consequences are red skin, pale yellow flesh, and each fruit weighs 2 to 4 grams. The taste is sweet and fragrant. In April, the young shoots began to grow and set in fruit, and ripening in July until the end of December. The fruit period lasted for 6 to 8 months. A plant with a height of about 40 centimeters can contain as many as one hundred fruit before and after; a large plant type with a height of more than 1 meter can have thousands of fruits before and after. The seedlings or cutting branches planted in the spring can be set in the fall. The peculiarity is also that: regardless of cutting leaves, fruits, branches, milk white milk can be spilled, this is the origin of the name "milk fruit."

The nutritional value of milk fruit

1. The milk fruit is rich in nutrients, and the fat, protein, and iron contents are higher than those of apples, pears, and plums. Sugar content is 13%, roots and fruit can be used for medicinal purposes, can make blood, milk, convergence; governance red and white dysentery, neoplasms cancer, milk less, nine children rotten, hemorrhoids, fatigue, fatigue, jaundice, indigestion, Malaria, fulminant tuberculosis, leucorrhoea, mastitis, bruises, back pain, etc.

2. The root and fruit of milk can be used for medicinal purposes, can supplement blood, milk, and convergence; cure red and white diarrhea, gonorrhoea, cancer, milk, acne, fatigue, jaundice, indigestion, malaria, lymphatic tuberculosis, leucorrhea, Mastitis, bruises, back pain, etc.

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