In daily life, many people are often almonds, almonds are a popular nut snack. Almonds are rich in nutrients that supplement the body's nutrients. So who is not suitable for eating almonds? Let's take a look at the specifics below!
Crowd who should not eat almonds
1. People with fractures.
Almonds contain a lot of oxalic acid. When oxalic acid encounters calcium in the human body, it produces a salt that is not easily dissolved - calcium oxalate. This substance not only prevents the calcium in the food from being absorbed and utilized, but also dissolves the calcium in the bones, making the calcium-depleted person more calcium-deficient and thus affecting fracture healing.
2, maternal, child care, physical fitness people and diabetic patients.
Almonds Note
Eat almonds to pay attention to nutrition, and with the appropriate food is more conducive to us to supplement the nutrition in almonds.
With red dates: red dates and almonds are good fruit, the two together will help us to improve blood circulation, you can beauty and Qi, suitable for women.
Collocation with kelp: Kelp can help us reduce pigmentation and match with almonds, which can effectively help our skin anti-oxidant and anti-aging, keep skin healthy and young.
With pig lung: Pork lung can help us clear the lungs, almonds and pig lungs can better help us clear out the five internal organs to help us have a healthy five internal organs.
Consumption of almonds taboo
1, almonds can not be the same food with millet.
2, almonds can not be used with astragalus, astragalus, Pueraria and other drugs.
3, almonds can not be with pork: the same food can cause stomach pain.
4, almonds can not be with chestnuts: the same food will stomach pain.
5, almonds, diamonds and pig lung: the same food is not conducive to protein absorption.
Almonds, I believe everyone is very familiar with, and the family often buy soup, but rarely eat, but when eating almonds should pay more attention to what food it can not be eaten with, and what people can not eat, because all food All of them have their own existence value. Secondly, everybody should usually learn more about these dietary knowledge. Some people still need to know, because these are all closely related to everyone's life.
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