Perilla leaf edible method
The fresh leaves are mixed and mixed with warm salt water and MSG in a container. Add a small amount of cooked oil to eat. The taste is delicious, the aftertaste is endless, and it is conducive to the absorption of various vitamins.
Fried: add a small amount of flour, a small amount of salt, monosodium glutamate, porridge-like egg white, face the top of the leaf, face down on the back, put it into warm oil and fry until it is moderate, then it can be salted and eaten.
Basil leaf sashimi, raw food, or mixed with shrimp, crab mixed with the appropriate amount of raw basil leaves, detoxification and warm stomach function.
Hot pot for food: In the hot pot with seafood, meat, etc., it can be eaten hot, not too long, and then drink the soup, the taste is very beautiful.
The fresh leaves are eaten with horseradish or sweet noodles sauce. The taste is fresh, natural and nutritious.
(two) clinical application
Treat colds.
Take 30 grams of fresh basil leaves, put it in a cooked rice porridge and cook for 2-3 minutes, and take the porridge. This porridge can not only relieve pain and coldness, but also protect the stomach and protect the gas. It is most suitable for old and weak children.
Governance headache.
It is advisable to take some basil leaves and put it in a teacup with a boiled water. Take 2 – 5 minutes and then take the leaves. Drip off the liquid and apply it to the temples, Dazhui points or headaches.
Healing pain.
Due to discord of blood and blood, less activity, and prolonged discomfort, common body aches and pains are not good. It is advisable to take 300-500 grams of whole plant Perilla frutescens.
Stomach pain.
Take 30 grams of old basil stems, 25 grams of ginger, pepper 20, into a stew served in a pig stomach. This can cure stomach cold pain, it is also effective for qi depression, disfavor, chest rib fullness.
Governance asthma.
When the senile chronic bronchitis attack, 30 grams of perilla seed can be clothed and burned, which can play an auxiliary role.
Injury to insects.
The insect moth is bitten or poisoned by it, and the skin is itchy. It is desirable to smash it with fresh basil leaves, or to use powdered dry basil leaves, transfer a little vinegar, apply it on the wound surface, and stop itching and itching to prevent infection.
Pregnancy vomiting.
Take 20 grams of fresh basil, or 10 grams of dry basil, add a little sugar to Jianshui service, have better antiemetic effect.
(3) Daily attention of edible basil
Perilla on which diseases have the role of adjuvant therapy?
Pneumonia, colds, asthma, respiratory diseases.
Which people are suitable for eating basil?
Pregnant women.
Which constitutional people are suitable for eating basil?
Healthy body and quality.
Which constitutional people are not suitable for consumption of basil?
Special constitution.
Food taboos.
Those who are weak in Qi are not allowed to serve.
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