The health benefits of wolfberry are well-known, and the consumption methods are endless. However, there are side effects at the same time, if you eat incorrectly or touch some taboos, it will hurt the body. So what are the side effects of earthworms?
First, Yin crowds eat wolfberry easily get angry
In summer, people with yin deficiency should pay attention to the amount of wolfberry, because wolfberry is sweet, mild, and overdosage can cause flaming, especially when raw.
Second, excessive consumption of many problems
Zongzi is suitable for those who are physically weak and have poor resistance. However, taking the process, we must insist for a long time, eat a little every day, to be effective, gardenia contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but we must pay attention to the amount of use. Excessive consumption of tweezers can cause people to get angry, nosebleeds, and even cause eye swelling and discomfort.
Third, eating wolfberry has taboo
Although wolfberry fruit has good nourishing and healing effects, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.
Because the effect of warming the body is very strong, people with high blood pressure and temperament are too impatient, or people who ingest large amounts of meat on weekdays cause flushing, fever, body inflammation, and diarrhea. .
Five strokes to pick out
Look. Fortunately, it looks dark red, but it is not overly bright. It is basically uniform in size, does not appear wet, and has no blackheads. Ningxia is generally spindle-shaped and has a natural white spot on its tip.
pinch. Good scratch is not sticky in the hand, there is no obvious agglomeration. If you feel a bit astringent, it means that you have a bad quality. bubble. It's usually full of particles. After soaking in water, most of Ningxia crickets will float to the surface.
smell. Unscrupulous traders often use sulfur to smoke the cockroaches in order to achieve a bright color effect. Smoked cockroaches generally smell sour or irritating. Really good æž¸æž has a unique flavor.
taste. Ningxia wolfberry eats sweet but not greasy, slightly sour, slightly astringent and bitter aftertaste.
Different kinds of plant extracts contain different effective ingredients, and different effective ingredients are used in different products. Health-care Plant Extract products contain a certain amount of functional ingredients, which can regulate the functions of the human body, have specific effects, and are suitable for specific groups of people. .
Health food cannot be directly used to treat diseases. It is a human body mechanism regulator and nutritional supplement. The minerals of the human body are not balanced, and health products have great advantages in fixed health functions.
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