[China Pharmaceutical Network Health and Health] As the temperature rises, everything recovers, flowers bloom, spring is coming, and it is a good time to travel once a year. In the spring, when we are having fun, we should also pay attention to health problems, prevent "sickness from entering the mouth", pay special attention to diet during the journey, and prevent the bacteria from being harmful. At the same time, spring outings should carry some commonly used drugs with them in case of emergency. 
The dietary hygiene during travel should focus on the following aspects:
1. Pay attention to drinking water hygiene.
In general, raw water is not drinkable, and tap water is ideal for boiling water and disinfected purified tap water, followed by mountain springs and deep well water. Rivers, rivers, ponds, and lakes must not be drunk. When there is no qualified water to drink, fruits and fruits can be used instead of water.
2, the fruit must be washed or peeled to eat.
Eating melons must be peeled. In addition to being contaminated by pesticides, fruits and fruits are also contaminated by pathogens or parasites during harvesting and marketing.
3, treat each meal cautiously, and hunger must not eat.
High-end restaurants can generally eat with confidence, and food stalls can be selectively eaten, stalls or sold along the street (selling carts) do not eat. Although there are many hungry situations in the trip, the food of the stall vendors cannot be touched. If you are hungry, you will be jokes about life.
4, learn to identify the health of the restaurant is qualified.
The general criteria for passing should be: a sanitary permit, a clean water source, disinfection equipment, fresh food ingredients, no mosquitoes, dust-proof equipment, clean surroundings, no contact with food and money and food Quite a distance.
Some drugs to be spared
Ten drops of water: have a significant effect on heat stroke, abdominal pain, and diarrhea.
Suomi pain: It has antipyretic, analgesic and anti-inflammatory functions and can be used for fever, headache or other general pains such as toothache.
Chlorpheniramine: It can eliminate all kinds of allergic symptoms, and has sedative and antiemetic effects. It can be used not only for allergic diseases, urticaria, allergic dermatitis, insect bite dermatitis, allergic dermatitis, but also for motion sickness and seasickness. Wait.
Baohe Pills: This medicine eliminates food and spleen and stomach. It is full of chest fullness caused by diet stagnation, swollen and swollen acid, and has good curative effect without thinking about diet.
Purple syrup: commonly used disinfectant, bactericidal preservative, as well as astringent, dry wounds, can be used for infection of the skin and mucous membranes.
Iodine: Good external disinfectant, general skin redness, poisonous bite, skin disinfection are available.
Bandage: All trauma can be bandaged, hemostasis and fixed.
The above-mentioned drugs are small in size and convenient to carry, and are beneficial to traveling.
1. Pay attention to drinking water hygiene.
In general, raw water is not drinkable, and tap water is ideal for boiling water and disinfected purified tap water, followed by mountain springs and deep well water. Rivers, rivers, ponds, and lakes must not be drunk. When there is no qualified water to drink, fruits and fruits can be used instead of water.
2, the fruit must be washed or peeled to eat.
Eating melons must be peeled. In addition to being contaminated by pesticides, fruits and fruits are also contaminated by pathogens or parasites during harvesting and marketing.
3, treat each meal cautiously, and hunger must not eat.
High-end restaurants can generally eat with confidence, and food stalls can be selectively eaten, stalls or sold along the street (selling carts) do not eat. Although there are many hungry situations in the trip, the food of the stall vendors cannot be touched. If you are hungry, you will be jokes about life.
4, learn to identify the health of the restaurant is qualified.
The general criteria for passing should be: a sanitary permit, a clean water source, disinfection equipment, fresh food ingredients, no mosquitoes, dust-proof equipment, clean surroundings, no contact with food and money and food Quite a distance.
Some drugs to be spared
Ten drops of water: have a significant effect on heat stroke, abdominal pain, and diarrhea.
Suomi pain: It has antipyretic, analgesic and anti-inflammatory functions and can be used for fever, headache or other general pains such as toothache.
Chlorpheniramine: It can eliminate all kinds of allergic symptoms, and has sedative and antiemetic effects. It can be used not only for allergic diseases, urticaria, allergic dermatitis, insect bite dermatitis, allergic dermatitis, but also for motion sickness and seasickness. Wait.
Baohe Pills: This medicine eliminates food and spleen and stomach. It is full of chest fullness caused by diet stagnation, swollen and swollen acid, and has good curative effect without thinking about diet.
Purple syrup: commonly used disinfectant, bactericidal preservative, as well as astringent, dry wounds, can be used for infection of the skin and mucous membranes.
Iodine: Good external disinfectant, general skin redness, poisonous bite, skin disinfection are available.
Bandage: All trauma can be bandaged, hemostasis and fixed.
The above-mentioned drugs are small in size and convenient to carry, and are beneficial to traveling.
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Youth Biotech CO,. Ltd. , https://www.youtherb.com