Delicious and healthy pineapple to eat with meat, you know

Walking in the street in spring, golden pineapple is full of golden eyes. Pineapple is fresh food, golden yellow flesh, rich aroma, sweet and sour palatability, crisp and juicy, widely welcomed by consumers. Pineapple not only tastes sweet, but also suitable for a variety of delicious cuisine, but also to remove oily and help digestion. Choose fruit in the spring, you may wish to eat refreshing and delicious pineapple it!

Do you know if pineapple is eaten with meat?

Walking on the street in spring, golden pineapple is full of eyes, pineapple is fresh food, golden color, rich aroma, sweet and sour palatability, crisp and juicy, pineapple fruit in addition to fresh food, used for canning, because it can keep The original flavor has been widely loved. Processed products canned pineapple is known as "international canned fruit," and can also be made into a variety of processed products, widely welcomed by consumers. Pineapple not only tastes sweet, but also suitable for a variety of delicious cuisine, but also to remove oily and help digestion. Choose fruit in the spring, you may wish to eat refreshing and delicious pineapple it!

Pineapple flat, sweet, slightly acidic, slightly astringent, slightly cold, with Qingshu and thirst, Xiaoshi diarrhea, spleen and stomach,

Solid foundation gas, Qi and blood, digestion, dampness, weight loss and other effects, in addition, pineapple contained in the sugar, the enzyme has a certain diuretic effect, beneficial to nephritis and hypertension, but also has an adjuvant effect on bronchitis. Due to the effect of cellulose, it also has a certain effect on the treatment of constipation. When indigestion occurs, eating a pineapple can be savoury and oily. It can help digestion and relieve constipation. In addition, pineapple is rich in vitamin B1, which promotes metabolism and eliminates fatigue.

Pineapple juice has a cooling effect and can effectively prevent bronchitis, but fever is best not to eat. Through medical research, since ancient times, humans have often used the bromelain contained in pineapple to ease the symptoms of sore throat and cough. Pineapple skin is rich in pineapple enzyme, which has rich medicinal value. According to foreign experts' experiments for more than 20 years, long-term consumption of pineapple skin, cardiovascular and cerebrovascular diseases, and diabetes incidence have been significantly reduced, and there is a certain anti-cancer effect.

How to pick a pineapple?

The fresh and ripe pineapple is full and full of fruit. The peel yellow is slightly cyan and the epidermal projections are not frayed and give off fresh fruit. If it is found that the leaves are easily broken or loose, it means that the leaves are already ripe. After cutting, the fruit is light and small, and the inside is light yellow. The pineapple with thick flesh and fine core is a good product; the poor quality pineapple fruit has deep and many internal pores, and the flesh is thin and the fruit core is coarse; The pineapple's flesh is crisp and white. The pineapple is lightly pressed by hand. The pineapple is hard and inelastic. It is very solid and Microsoft is mature. If the sinker is depressed or even sagged, it is an over ripe pineapple. If there is juice overflow, the fruit is already deteriorating. edible. It can also be judged whether the pineapple is ripe or not by the thick and light aroma. Mature pineapple skin can smell a little sweet, fruit flavour is fragrant; fragrant fruit is too ripe, time is not long, and perishable; no aroma is mostly with raw fruit, containing sugar Obviously insufficient, tasteless.

Pineapple and meat taste more sweet

Pineapple contains a substance called pineapple enzyme that breaks down protein, aids in digestion, dissolves fibrin and blood clots blocked in tissues, improves local blood circulation, dilutes blood lipids, eliminates inflammation and edema, and promotes Blood circulation. Especially after eating meat and greasy foods, it is more appropriate to eat pineapple and prevent fat deposition. Bromelain can also hydrolyze macromolecular proteins of animal meat into small peptides or amino acids. It not only makes meat tender, but also improves the utilization of proteins, which is more conducive to digestion and absorption by the human body. Therefore, pineapple is particularly suitable for cooking with meat such as beef, pork, and chicken. Bromelain can act as a tenderizer. Therefore, pineapple can be used as a safe fruit “tenderizer”. Whether in stewed or fried meat dishes, you can squeeze or squeeze some pineapple juice before cooking. If you want to maintain the taste of a pineapple, you can put it in when it is ripe. In addition, if you feel that eating meat is too greasy, you can eat some pineapple, can be savory and oily.

It should be noted that pineapple, like some fruits, can cause allergies to some people. The most rapid allergic reaction can occur within 15 minutes. Such symptoms are called "pineapple disease" or "pineapple poisoning." Such as abdominal pain, diarrhea, vomiting, headache, dizziness, skin flushing, body itching, numbness of the extremities and tongue, allergies are more serious also have difficulty breathing, shock and other reactions. This is because bromelain has an irritating effect on the young skin of the oral mucosa and lips of people. If you do not use saline water before eating pineapple, it will make people feel a tingling sensation. Therefore, the peel and the fruit spines should be cleaned, the pulp should be cut into chunks, immersed in dilute salt water or sugar water, leached from the alfalfa, and then eaten again. After soaking the pineapple with salt water, the pineapple enzyme can be effectively destroyed. The structure of allergies, thereby losing the ability to make people allergic, and losing the toxicity to some constitutions.

Pineapple Sweet and Sour Pork

Ingredients: 80g pineapple, 1/4 pickled red pepper, 1 egg, 300g plum meat, 2 garlic cloves, 1 tablespoon soy sauce, 1 tablespoon of Shaoxing rice wine, a little white pepper, 2 tablespoons of white vinegar, 2 tablespoons of white sugar, 2 tbsp tomato paste, 1/2 tsp cornstarch, 1 tbsp water starch, proper amount of oil, 1 tbsp salt, dry amount of flour

practice:

1. Prepare ingredients.

2, Mei Mei cut into 2cm square pieces, pineapple and red vegetable pepper also cut into small pieces. Break eggs into bowls. Garlic chopped.

3, put the meat into a bowl, add rice wine, soy sauce, salt, white pepper, raw powder and mix evenly, pickle for 20 minutes.

4. Add more oil to the wok, heat it up to 50% hot, remove the meat, then pour a layer of egg liquid, then pour a layer of flour, slide it into the oil block by block, fry until slightly yellowish. .

5. After the oil temperature rises to 60%, re-inject the oil into the oil and re-explode it to golden color.

6, leaving the oil pan wok, the fire till the five into the heat, put the minced garlic, then add tomato sauce fried red oil, add white vinegar, white sugar and half a cup of water to boil.

7, put the bell pepper and pineapple pieces into the pan and stir fry, then transferred to salt, topped with water, starch thicken, and finally add meat pieces stir fry even pan.

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